Oura Ring 5 - Black Size 9
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Product Information
Full details
The Oura Ring 5 is designed for adults seeking advanced health insights in a discreet, comfortable package. Its key benefit is providing research-grade tracking across sleep, activity, stress, and heart health with high accuracy, aided by AI guidance. A caveat is that an Oura membership is required for full feature access, though the first month is included. This iteration features a smaller, all-titanium build for enhanced comfort and scratch resistance, re-engineered sensors for 99% heart rate accuracy, and up to 7 days of battery life.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Material | Zinc |
| Model Part Number | JZ90-61615-09 |
| Brand | OURA |
Extended Product Information
FAQs
What is the Oura membership?
The Oura membership unlocks the full suite of personalized insights, trends, and guidance within the Oura app. The first month of membership is included with the purchase of the ring.
Can I wear the Oura Ring 5 while swimming?
Yes, the Oura Ring 5 is water-resistant and suitable for showering and swimming.
How long does the battery last?
The Oura Ring 5 offers up to 7 days of battery life on a single charge.
Which finger should I wear the Oura Ring on?
For optimal accuracy, the Oura Ring is best worn on your index, middle, or ring finger. It should fit snugly but comfortably.
Is the Oura Ring 5 a medical device?
No, the Oura Ring 5 is not a medical device. It provides health insights for informational purposes and should not be used to diagnose, treat, cure, or prevent any disease.
How do I clean my Oura Ring?
Gently clean your Oura Ring with a soft, damp cloth. Avoid using harsh chemicals or abrasive materials. Ensure the charging contacts are clean and dry.
What sizes are available?
The Oura Ring 5 is available in a range of sizes to fit different fingers. You can find sizing guides on the Oura website to determine the best fit.
Troubleshooting
Ring not syncing with the app
Ensure Bluetooth is enabled on your phone, the ring is charged, and both the phone and ring are within close proximity. Try closing and reopening the Oura app, or restarting your phone.
Inaccurate sleep or activity data
Ensure the ring is worn correctly (snug but comfortable on your finger) and that the sensors are clean. Check for any software updates for the app and the ring's firmware.
Ring not charging
Verify that the charging puck is properly connected to a power source. Clean the charging contacts on both the ring and the puck. Try a different USB port or power adapter.
Difficulty pairing the ring
Make sure the ring is not already paired to another device. Put the ring in pairing mode by ensuring it's charged and close to your phone. Restart both devices and try again.
Pros and Cons
Pros
- Provides comprehensive health metrics for a holistic view of well-being.
- High accuracy in heart rate tracking.
- Comfortable and durable design suitable for 24/7 wear.
- AI guidance offers personalized, actionable advice.
- Long battery life reduces charging interruptions.
Cons
- Requires an Oura membership for full feature access after the initial trial.
- Not a medical device; insights are for informational purposes.
- May require adjustment for users unaccustomed to wearing rings.
Setup, Compatibility & Care
Setup:
- Charge the Oura Ring using the provided charger.
- Download the Oura app from your smartphone's app store (iOS or Android).
- Open the app and follow the on-screen instructions to create an account and pair your ring via Bluetooth.
Compatibility:
- Requires a smartphone with Bluetooth 4.0 or later.
- Compatible with iOS (version 15.0 or later) and Android (version 8.0 or later).
Care:
- The ring is made from titanium and is water-resistant for showering and swimming.
- Clean the ring gently with a soft, damp cloth. Avoid harsh chemicals or abrasive materials.
- Dry the ring thoroughly after cleaning, especially around the sensors.
- Ensure the charging contacts on the ring and charger are clean and dry before charging.