Oura Ring 5 - Brushed Silver - Size 6
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The Oura Ring 5 is designed for adults seeking to proactively manage their health by understanding key metrics like sleep, activity, stress, and heart health. Its primary benefit is providing research-grade accuracy in a discreet, wearable form factor, offering personalized guidance through the Oura Advisor. A key consideration is that it requires a unique sizing kit before purchase, and the first month of membership is included, with subsequent membership required for full feature access.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Silver |
| Dress Size UK | 6 |
| Model Part Number | JZ90-61619-06 |
| Brand | OURA |
Extended Product Information
FAQs
How do I determine my Oura Ring size?
Oura Ring 5 requires a unique sizing process. You must use the Oura Ring 5 Sizing Kit to find your perfect fit before purchasing the ring itself.
Is a membership required to use the Oura Ring 5?
Yes, a membership is required for full access to Oura's features and insights. The first month of membership is included with your purchase for new Oura members.
What health metrics does the Oura Ring 5 track?
It tracks over 50 health metrics, including sleep stages, activity, stress levels, heart rate variability, body temperature, and women's health indicators.
Can I wear the Oura Ring 5 while swimming or showering?
The Oura Ring 5 is water-resistant, suitable for showering and brief splashes. It is not designed for prolonged submersion such as swimming, diving, or water sports.
How often do I need to charge the Oura Ring 5?
The Oura Ring 5 typically lasts up to 7 days on a single charge, depending on usage and settings. It is recommended to charge it when the battery level is low.
What is the warranty period for the Oura Ring 5?
Information regarding the specific warranty period is best found on the official Oura website or within the product's documentation, as it can vary by region and purchase date.
Does the Oura Ring 5 track blood oxygen levels?
The Oura Ring 5 tracks a comprehensive set of metrics including sleep, activity, and stress, but specific features like blood oxygen (SpO2) tracking may vary by generation. Please refer to the latest product specifications for confirmed features.
Troubleshooting
Ring not syncing with the app
Ensure Bluetooth is enabled on your phone and the ring is charged. Try closing and reopening the Oura app, or restarting your phone. Make sure the ring is within Bluetooth range.
Inaccurate sleep or activity data
Verify the ring is worn correctly on your finger (snug fit, correct finger placement as per guide). Ensure sensors are clean. Check for any app updates and ensure the ring is fully charged.
Ring not charging
Clean the charging contacts on both the ring and the charger. Ensure the charger is properly connected to a power source. Try a different USB port or power adapter.
Oura Advisor insights seem incorrect
Review your logged data for accuracy. Ensure you are consistently wearing the ring and charging it. Data interpretation relies on consistent and accurate input over time.
Pros and Cons
Pros
- Provides detailed, research-grade health metrics.
- Offers personalized guidance through Oura Advisor.
- Integrates with a wide range of third-party health apps.
- Discreet and comfortable for continuous wear.
- Includes an initial membership period.
Cons
- Requires a separate sizing kit for accurate fit before purchase.
- Full functionality requires an ongoing membership after the initial period.
- Data accuracy can be influenced by user adherence to wear and charging practices.
- Primarily focused on adult users.
- Specific model mentioned is a UK Size 6, requiring careful selection for desired fit.
Setup, Compatibility & Care
Setup:
- Ensure you have the correct size Oura Ring 5 using the Oura Ring 5 Sizing Kit before purchasing.
- Charge the Oura Ring fully using the provided charger.
- Download the Oura app on your smartphone or tablet.
- Follow the in-app instructions to pair your ring via Bluetooth.
- Complete the initial setup, including profile information and membership activation.
Compatibility:
The Oura app is compatible with iOS and Android devices. It seamlessly integrates with over 40 apps, including Natural Cycles, Flo, and Strava.
Care:
- Clean the ring regularly with a soft, damp cloth. Avoid harsh chemicals or abrasive cleaners.
- Ensure the charging contacts on the ring and charger are clean and dry before charging.
- Avoid exposing the ring to extreme temperatures or prolonged direct sunlight.
- The Oura Ring 5 is water-resistant but not waterproof; avoid prolonged submersion in water (e.g., swimming, showering, diving).