Oura Ring 5 - Black Size 8
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Product Information
Full details
The Oura Ring 5 is designed for adults seeking a discreet and comprehensive approach to monitoring over 50 health metrics, including sleep, activity, stress, and heart health. Its primary benefit is providing research-grade insights and AI-driven guidance through Oura Advisor to help users optimize energy and sleep. A key caveat is that an Oura membership is required for full functionality, though the first month is included. This updated model features a smaller, more comfortable, scratch-resistant titanium design and delivers highly accurate heart rate monitoring.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Child Size UK | 8 |
| Model Part Number | JZ90-61620-08 |
| Brand | OURA |
Extended Product Information
FAQs
Do I need an Oura membership?
Yes, an Oura membership is required to access all features and insights from your Oura Ring. The first month of membership is included with your purchase.
How do I find the right size?
We strongly recommend purchasing the Oura Ring 5 Sizing Kit to ensure the best fit, as sizing differs from standard rings.
How long does the battery last?
The Oura Ring 5 offers up to 7 days of battery life on a single charge.
Can I wear the ring in water?
Yes, the ring is water-resistant and suitable for everyday wear, including showering and swimming.
What is the Readiness Score?
The Readiness Score is a daily metric that assesses your body's recovery and preparedness for physical and mental exertion, helping you optimize your day.
How accurate is the heart rate monitoring?
The Oura Ring 5 features re-engineered sensors that deliver up to 99% heart rate accuracy.
Is the ring suitable for all genders?
While the product information specifies 'Female' for this particular variant, Oura Rings are designed to be worn by anyone seeking to understand their health metrics, with various sizes and colors available.
Troubleshooting
Ring not syncing with the app
Ensure Bluetooth is enabled on your phone. Make sure your ring is charged and close to your phone. Try restarting both your phone and the ring by placing it on the charger.
Inaccurate health data
Verify the ring is the correct size and worn snugly on your finger. Ensure the sensors on the underside are clean. Check for any software updates for the Oura App and the ring's firmware.
Ring not charging
Ensure the charging puck is properly connected to a power source. Clean the charging contacts on both the ring and the charger with a dry cloth. Try a different USB port or power adapter.
Pros and Cons
Pros
- Provides deep insights into sleep, activity, and recovery.
- Discreet and comfortable form factor for continuous wear.
- High accuracy in heart rate and other key metrics.
- Long battery life reduces charging frequency.
- Personalized, AI-driven guidance for health optimization.
Cons
- Requires an Oura membership for full feature access.
- Sizing can be different from standard rings, requiring a sizing kit.
- Initial setup and understanding of all metrics may require a learning curve.
Setup, Compatibility & Care
Setup:
- Purchase the Oura Ring 5 Sizing Kit to determine your correct size.
- Once you have your ring, download the Oura App from your device's app store.
- Follow the in-app instructions to pair your ring via Bluetooth and create your account.
- Charge your ring fully before first use.
Compatibility:
- The Oura Ring is compatible with iOS and Android devices.
- Ensure your device has Bluetooth enabled.
Care:
- Clean the ring regularly with a soft, damp cloth. Avoid harsh chemicals or abrasive materials.
- The ring is water-resistant for everyday wear, including showering and swimming, but avoid prolonged submersion in saltwater or harsh chemicals.
- Store the ring in a cool, dry place when not in use.