Oura Ring 5 - Black Size 10
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Product Information
Full details
The Oura Ring 5 is designed for adults seeking to understand their body better through advanced health tracking. Its key benefit is providing over 50 discreetly tracked metrics, offering insights into sleep, readiness, and stress, all within a stylish, durable titanium design. A potential caveat is that some advanced features require an Oura Membership, sold separately, though the first month is often free for new subscribers.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Dress Size UK | 10 |
| Model Part Number | JZ90-61615-10 |
| Brand | OURA |
Extended Product Information
FAQs
How long does the battery last?
The Oura Ring 5 battery can last up to a week on a single charge, depending on usage and settings.
Do I need an Oura Membership to use the ring?
You can use the ring and access basic daily Sleep, Readiness, and Activity scores without a membership. However, advanced features like in-depth analysis, personalized insights, and live heart rate monitoring require an Oura Membership, which is sold separately. New members often receive a free trial month.
Is the Oura Ring 5 waterproof?
Yes, the Oura Ring 5 is water-resistant and can be worn while showering or swimming. It is not recommended for prolonged immersion in salt water or high-velocity water sports.
How do I find the right size?
It is highly recommended to order the Oura Ring 5 Sizing Kit first. Wear the sizers for 24 hours to determine the most comfortable and accurate fit, as Oura ring sizing differs from standard jewelry sizes.
Can I wear the ring on any finger?
For optimal accuracy, the Oura Ring is designed to be worn on your index, middle, or ring finger. The index finger is often recommended for the most consistent results.
What materials is the ring made of?
The Oura Ring 5 features an all-titanium design, making it durable, lightweight, and comfortable for 24/7 wear.
How often do I need to charge the ring?
The ring's battery lasts up to 7 days, so you will typically need to charge it about once a week. The Oura app will notify you when the battery is low.
Troubleshooting
Ring not syncing with the app
Ensure Bluetooth is enabled on your phone, the ring is charged and nearby, and try restarting both the ring (by placing it on the charger) and the Oura app.
Inaccurate sleep tracking
Ensure the ring is worn snugly on your finger, not too tight or too loose. Check that your personal information in the app (like bedtime/wake-up time) is accurate.
Ring not charging
Check that the charger is properly connected to a power source and that the charging contacts on both the ring and the charger are clean and free of debris. Try a different USB port or power adapter.
App not showing latest data
Manually sync by opening the Oura app and pulling down on the home screen. Ensure your phone has an internet connection.
Pros and Cons
Pros
- Discreet and stylish design that looks like a regular ring.
- Provides a wide range of health metrics and actionable insights.
- Long battery life (up to 7 days) minimizes charging interruptions.
- Water-resistant for wear during showering and swimming.
- Offers specialized tracking for women's health and stress management.
Cons
- Some advanced features require a separate Oura Membership.
- Sizing may differ from standard ring sizes, requiring a specific sizing kit.
- Requires a smartphone for data syncing and accessing insights.
- Initial setup and understanding all metrics may have a learning curve.
Setup, Compatibility & Care
Setup:
- Sizing: It is highly recommended to purchase the Oura Ring 5 Sizing Kit before ordering your ring. Wear the sizer for 24 hours to ensure the best fit, as sizing differs from Gen 4 and standard ring sizes.
- Charging: Place the ring on its included charger. A full charge typically takes about 20-80 minutes and lasts up to 7 days.
- App Download: Download the Oura app on your compatible smartphone or tablet.
- Pairing: Follow the in-app instructions to pair your ring via Bluetooth.
- Membership: Activate your Oura Membership (if applicable) for full access to advanced insights.
Compatibility:
- The Oura app is compatible with iOS and Android devices.
- The ring syncs wirelessly with the app via Bluetooth.
- Integrates with over 40 third-party apps, including Natural Cycles, Flo, and Strava.
Care:
- Cleaning: Wipe the ring with a damp cloth. Avoid harsh chemicals or abrasive cleaners.
- Charging Contacts: Keep the charging contacts on the inside of the ring clean and dry for optimal charging.
- Water Resistance: The ring is water-resistant and suitable for use in the shower or while swimming. However, avoid prolonged immersion in salt water or exposure to high-velocity water.
- Avoid Extreme Temperatures: Do not expose the ring to extreme heat or cold.