Oura Ring 5 - Stealth Black

Oura Ring 5 Stealth Size 9. Find your perfect fit before purchasing with the Oura Ring 5 Sizing Ki...

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Full details

The Oura Ring 5 Stealth Black is designed for adults seeking to understand and improve their health through detailed personal data. Its key benefit is providing research-grade insights into sleep, activity, stress, and heart health with high accuracy. A potential caveat is that some advanced features require an Oura Membership, although the first month is included.

All features

GenderUnisex
Age Groupadult
ColourBlack
Model Part Number7430728
BrandOURA

Extended Product Information

FAQs

How do I know if I've ordered the correct size?

We strongly recommend purchasing the Oura Ring 5 Sizing Kit before buying your ring. Sizing for the Oura Ring 5 is different from standard ring sizes, and wearing the sizer for 24 hours will help you find the most comfortable and accurate fit.

What features are available with an Oura Membership?

An Oura Membership unlocks advanced features such as in-depth sleep analysis, personalized health insights from Oura Advisor, live heart rate monitoring, and more detailed reporting. Non-paying members can access three daily scores (Sleep, Readiness, Activity) and educational content.

How long does the battery last?

The Oura Ring 5 provides up to 7 days of battery life on a single charge, depending on usage and settings.

Is the ring waterproof?

Yes, the Oura Ring 5 is water-resistant and suitable for use in the shower and while swimming. However, it's best to avoid prolonged exposure to saltwater or heavily chlorinated water.

Can I wear the ring on any finger?

For optimal accuracy, the ring should be worn snugly on your index, middle, or ring finger. Different fingers can affect sensor readings, so choose the one that provides the most comfortable and consistent fit.

How often do I need to sync my ring?

Your ring syncs automatically with the Oura app when Bluetooth is enabled on your phone and the app is open. For the most up-to-date information, it's good practice to sync daily.

What materials is the ring made of?

The Oura Ring 5 features an updated all-titanium design, making it durable, comfortable, and scratch-resistant.

Troubleshooting

Ring not syncing with the app

Ensure Bluetooth is enabled on your phone, the ring is charged, and try restarting both the ring (by placing it on the charger) and the Oura app.

Inaccurate sleep or activity data

Confirm the ring is worn snugly on your finger, typically the index, middle, or ring finger, and ensure the sensors are clean. Check that the ring's firmware is up-to-date via the app.

Ring not charging

Verify that the charging cable is securely connected to both the ring and a power source. Clean the charging contacts on both the ring and the charger with a dry, soft cloth.

App not loading data

Check your internet connection on your smartphone. Try closing and reopening the Oura app, or force-closing it and restarting. Ensure the app is updated to the latest version.

Pros and Cons

Pros

  • Provides highly accurate and comprehensive health data.
  • Offers personalized AI-driven guidance for well-being improvement.
  • Durable, comfortable, and discreet design suitable for 24/7 wear.
  • Long battery life reduces the need for frequent charging.
  • Water-resistant for use during showering and swimming.

Cons

  • Some advanced features require a paid Oura Membership after the initial trial.
  • Sizing can differ from standard rings, making the sizing kit essential for a proper fit.
  • The primary functionality is tied to the companion app and requires a smartphone.
  • Detailed insights may be overwhelming for users new to health tracking.

Setup, Compatibility & Care

Setup:

  1. Sizing: It is highly recommended to use the Oura Ring 5 Sizing Kit before purchasing to ensure the correct fit, as sizing differs from standard rings.
  2. Charging: Place the ring on the included USB charger. The LED indicator will show charging status.
  3. App Download: Download the Oura app from your smartphone's app store (iOS or Android).
  4. Pairing: Open the Oura app and follow the on-screen instructions to pair your ring via Bluetooth.
  5. Profile Creation: Set up your user profile and grant necessary permissions for data tracking.

Compatibility:

  • Operating Systems: Compatible with iOS and Android devices.
  • App Integrations: Works with over 40 apps, including Natural Cycles, Flo, and Strava.

Care:

  • Cleaning: Clean the ring gently with a damp, soft cloth. Avoid harsh chemicals or abrasive materials.
  • Water Resistance: The ring is water-resistant and can be worn in the shower or while swimming. However, avoid prolonged exposure to saltwater or chlorinated pools where possible.
  • Charging Contacts: Keep the charging contacts on the ring and charger clean and dry to ensure optimal charging.