adidas Runfalcon 5 Trainers - White - UK 5.5

From the track to the treadmill, run toward your goals in these running shoes from adidas. The cus...

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Product Information

Full details

The adidas Runfalcon 5 trainers are versatile running shoes designed for adult athletes seeking a reliable mix of comfort and durability for both track workouts and everyday wear. Featuring a plush Cloudfoam midsole and a breathable mesh upper, these shoes provide excellent support during movement; however, users should note that they tend to run small and it is recommended to purchase one size larger than your standard fit.

All features

GenderFemale
Age Groupadult
ColourWhite
Accent ColourWhite
Shoe TypeTrainers
Shoe Size UK5
SeriesRunfalcon 5
Model Part NumberIH7760
Brandadidas

Extended Product Information

FAQs

Do these shoes run true to size?

No, these trainers tend to run small. It is strongly recommended to purchase one size larger than your usual size.

Are these suitable for long-distance running?

They are well-suited for daily training, gym workouts, and short-to-medium distance runs on treadmills or pavement.

Can I replace the insoles?

Yes, the Ortholite sockliner can be removed if you prefer to use your own custom orthotics.

What is the weight of the shoe?

The shoe weighs approximately 245 grams for a UK size 5.5.

Are these shoes machine washable?

We recommend spot cleaning with a damp cloth. Machine washing can damage the structural integrity of the shoe materials.

Troubleshooting

Shoes feel too tight across the midfoot

Try adjusting the lacing pattern to a 'window' lacing technique to relieve pressure on the top of the foot.

Slippage in the heel area

Use the extra eyelet at the top of the shoe to create a 'runner's loop' for a tighter heel lockdown.

Outsole losing traction

Check if dirt or small pebbles are stuck in the tread; clean the grooves with a brush to restore grip.

Pros and Cons

Pros

  • Lightweight design prevents fatigue during long runs
  • Breathable material keeps feet cool in warm weather
  • Durable outsole provides excellent longevity on pavement
  • Soft midsole cushioning offers immediate comfort right out of the box

Cons

  • Sizing runs small, requiring a size up for proper fit
  • Limited color variety in the standard line
  • Primarily designed for road/treadmill use rather than technical trail running

Setup, Compatibility & Care

Because the Runfalcon 5 features a snug performance fit, ensure you select one size larger than your usual footwear for the best experience. To maintain the shoes, avoid machine washing, which can degrade the cushioning materials. Instead, wipe the mesh upper with a damp cloth and mild soap to remove surface dirt. For the soles, use a soft brush to clear out debris from the tread patterns to ensure the Adiwear rubber maintains optimal grip over time. Always air dry in a cool, shaded area away from direct heat sources to preserve the integrity of the foam.