adidas Runfalcon 5 - White - UK 7.5

From the track to the treadmill, run toward your goals in these running shoes from adidas. The cus...

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Full details

The adidas Runfalcon 5 is a versatile running shoe designed for adult women who need a reliable, everyday trainer that transitions seamlessly from the track to the treadmill. Featuring a plush Cloudfoam midsole for immediate comfort and a breathable mesh upper, it provides excellent support for extended wear; however, users should note that the model tends to run small, so purchasing one size larger than your usual fit is highly recommended for the best experience.

All features

GenderFemale
Age Groupadult
ColourWhite
Accent ColourWhite
Shoe Size UK7.5
SeriesRunfalcon
Model Part NumberIH7760
Brandadidas

Extended Product Information

FAQs

Do these shoes run true to size?

No, it is recommended to buy one size bigger than your normal size for this model.

Can I use these for long-distance running?

These are primarily designed for everyday wear, treadmill sessions, and shorter runs rather than professional long-distance racing.

Are the insoles removable?

Yes, the OrthoLite sockliner is removable if you need to use your own custom orthotics.

What is the weight of the shoe?

The shoe weighs approximately 245g based on a UK size 5.5.

Are they machine washable?

It is not recommended to wash them in a machine; spot cleaning with a damp cloth is the best way to maintain the material.

What is the midsole drop?

The midsole drop is 9mm, with a 31mm heel and 22mm forefoot.

Troubleshooting

Feeling too tight in the toe box

This is common due to the snug fit of the Runfalcon 5; try adjusting the lace tension or ensure you have sized up correctly.

Slippage in the heel area

Use the 'runner's loop' or 'heel lock' lacing technique to increase friction and keep your heel seated firmly in the shoe.

Pros and Cons

Pros

  • Lightweight design at only 245g
  • Excellent cushioning for daily comfort
  • Highly durable outsole for long-lasting wear
  • Breathable materials keep feet cool

Cons

  • Requires ordering one size up for a proper fit
  • Limited to road or gym use
  • White colorway requires frequent cleaning to maintain appearance

Setup, Compatibility & Care

Since these shoes run small, ensure you select one full size larger than your standard measurement to avoid discomfort. Before first use, adjust the laces while standing to ensure the midfoot is properly locked in. To keep your Runfalcon 5 trainers in top condition, remove dirt or mud after outdoor use using a soft-bristled brush. The mesh upper can be spot-cleaned with a damp cloth and mild detergent; avoid submerging the shoes in water or using a washing machine, as this can degrade the foam integrity and glue bonding. Air dry away from direct heat sources to prevent material warping.