adidas Runfalcon 5 Wide - Black White - 9
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Product Information
Full details
The adidas Runfalcon 5 Wide is a performance-focused trainer designed for adult runners who require extra room in the forefoot without sacrificing responsiveness. Featuring a high-comfort Cloudfoam midsole and durable materials, it provides a stable and breathable experience for daily movement; however, users should note that the specific wide-fit profile is tailored to accommodate broader foot shapes and may feel too loose for those with very narrow feet.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Accent Colour | White |
| Shoe Type | Trainers |
| Shoe Size UK | 9 |
| Series | Runfalcon 5 |
| Model Part Number | IE0556 |
| Brand | adidas |
Extended Product Information
FAQs
Is this shoe suitable for flat feet?
Yes, the wide fit and supportive OrthoLite sockliner provide a stable base that can accommodate various foot shapes, though arch support needs vary by individual.
Can I remove the sockliner?
Yes, the OrthoLite sockliner is removable if you need to insert your own custom orthotics.
Is the Runfalcon 5 waterproof?
No, the mesh upper is designed for breathability and will allow water to pass through if you step in puddles.
Does it fit true to size?
Yes, this model generally fits true to size, but provides additional width in the toe box compared to standard adidas running models.
What is the primary surface for this trainer?
It is optimized for road running, treadmill use, and general fitness activities on paved surfaces.
How often should I replace them?
General recommendation is every 300 to 500 miles, depending on the intensity of your usage and wear on the outsole.
Troubleshooting
Feeling too loose at the heel
Use the extra top eyelet to create a runner's loop, which secures the heel lock while maintaining the wide-fit comfort in the forefoot.
Build-up of dirt in the mesh
Use a dry soft-bristled brush to remove dried mud before wiping with a damp cloth to prevent pushing dirt deeper into the fabric.
Pros and Cons
Pros
- Excellent cushioning from Cloudfoam technology
- Extra wide fit caters to broader foot shapes
- Highly durable outsole for frequent use
- Breathable mesh keeps feet cool
- Supportive sockliner adds long-term comfort
Cons
- Not intended for technical or high-speed racing
- Wide profile may not suit narrow-footed users
- Available in limited colorways for specific sizes
Setup, Compatibility & Care
To ensure your Runfalcon 5 trainers maintain their performance, follow these guidelines:
- Fitting: Adjust the laces from the bottom eyelets up to ensure even tension across the instep for the wide-fit to work effectively.
- Cleaning: Hand wash using a soft-bristled brush and mild soap. Avoid putting these shoes in the washing machine or dryer, as excessive heat can degrade the foam and glue.
- Drying: Air dry only in a shaded, well-ventilated area. Direct sunlight can cause the mesh to fade and the materials to stiffen.
- Storage: Keep in a cool, dry place away from moisture to prevent odor buildup in the OrthoLite sockliner.