adidas Runfalcon 5 Trainers - Black/White, Size 5 UK

From the track to the treadmill, reach your goals with this shoe from running adidas. The comforta...

Currently unavailable

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

Currently out of stock

This product is not available at the moment. Check back later or explore other options below.

Similar alternatives

Product Information

Full details

The adidas Runfalcon 5 Trainers are designed for active women who need a versatile shoe capable of transitioning seamlessly from track workouts and treadmill sessions to daily errands. Featuring a signature Cloudfoam midsole, these trainers provide reliable cushioning and support for various levels of movement. While they offer excellent comfort for casual and light fitness use, users should note they are primarily engineered for recreational running rather than high-intensity marathon performance.

All features

GenderFemale
Age Groupadult
ColourBlack
Accent ColourWhite
Shoe TypeTrainers
Shoe Size UK3.5
SeriesRunfalcon 5
Model Part NumberIH7759
Brandadidas

Extended Product Information

FAQs

Are these shoes true to size?

Yes, the Runfalcon 5 fits true to size. It is recommended to order your usual shoe size.

Can I use these for long-distance running?

They are designed for recreational running, jogging, and gym workouts. They are ideal for daily use but may not offer the technical support needed for elite long-distance racing.

How do I keep the white sections clean?

Use a specialized sneaker cleaner or a mild soap solution with a soft cloth to gently scrub the white rubber parts.

Does this shoe come in half sizes?

Yes, half sizes are available for specific size ranges to help you achieve a more precise fit.

Is the upper material waterproof?

No, the upper is made from a breathable mesh designed for airflow, so it is not waterproof.

Are these suitable for gym weight training?

The cushioning is great for cardio, but if you are doing heavy weightlifting, you may prefer a shoe with a flatter, firmer sole.

Troubleshooting

Feeling of slipping at the heel

Adjust the laces using the 'runner's loop' technique to lock the heel more securely into the collar.

Material appearing dull after wear

Gently wipe the mesh with a soft-bristled brush or damp sponge to remove dust build-up.

Pros and Cons

Pros

  • Excellent value for a versatile multi-use trainer
  • Highly breathable upper material
  • Lightweight construction prevents heavy-footedness
  • Durable outsole suitable for diverse terrain
  • Cushioned interior provides immediate step-in comfort

Cons

  • Not intended for technical trail running or elite racing
  • Standard width may feel restrictive for those with wider feet
  • Lightweight mesh requires regular cleaning to maintain appearance

Setup, Compatibility & Care

These trainers are designed to fit true to size. For the best experience, order your usual UK size to ensure the standard fit is optimized.

Care Instructions:

  • Cleaning: Remove surface dirt with a soft brush. Use a damp cloth with mild soap for the mesh upper; avoid soaking the shoes.
  • Drying: Air dry naturally at room temperature. Avoid placing them near direct heat sources like radiators or in the dryer, as this can damage the cushioning materials.
  • Insoles: The OrthoLite sockliner can be removed and aired out separately if they become damp after heavy use.