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The adidas Runfalcon 5 is an ideal choice for women seeking a versatile trainer that transitions seamlessly from the track to the treadmill and daily casual wear. Its key benefit is the signature Cloudfoam 2.0 midsole, which provides long-lasting cushioning and support for walks or energised runs. Note that these trainers tend to run small, so it is recommended to purchase one size larger than your usual fit for optimal comfort.
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Shoe Size UK | 5 |
| Series | Runfalcon 5 |
| Model Part Number | JR3089 |
| Brand | adidas |
No, it is recommended to buy one size bigger than your usual size for the best fit.
It is generally recommended to hand clean with a soft cloth and mild detergent to preserve the structural integrity of the midsole and adhesive components.
The shoes weigh approximately 245 grams for a standard size UK 5.5.
They are designed for everyday running and gym use. While comfortable, they are best suited for moderate treadmill or track sessions.
The heel drop is approximately 9-10mm, offering a comfortable, supportive transition for runners.
Loosen the lacing system starting from the bottom eyelets to reduce pressure, or ensure you have sized up as recommended.
Remove the OrthoLite sockliner, clean the underside of the liner and the inside base of the shoe, then re-insert to ensure it lies perfectly flat.
To ensure your Runfalcon 5 trainers last as long as possible, it is essential to allow them to air out after each workout. Remove the moisture-wicking OrthoLite sockliner occasionally to clean away debris and prevent odors. If the shoes become dirty, spot-clean the mesh upper with a mild detergent and a soft cloth, then air dry away from direct heat sources, which can damage the synthetic materials and midsole foam. Ensure you select your size carefully, as the brand specifically advises purchasing one size larger than your standard shoe size for the correct fit.
