ASICS Gel-Contend 9 Trainers - Black/Light Celadon - 5.5 UK

Cushioning with GEL technology. It offers a soft and comfortable fit. GEL technology on the heel.
Currently unavailable

Cushioning with GEL technology. It offers a soft and comfortable fit. GEL technology on the heel.
Currently unavailable
The ASICS Gel-Contend 9 is designed for individuals seeking a comfortable, cushioned experience in an everyday shoe. It excels in providing soft, reliable support thanks to its signature GEL technology, making it ideal for walking, light jogging, or general daily wear. While offering exceptional comfort for casual activities, users should note that it's primarily built as a versatile general-purpose shoe rather than a specialized high-performance trainer.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Type | Trainers |
| Shoe Size UK | 5.5 |
| Accent Colour | Green |
| Series | Gel-Contend 9 |
| Model Part Number | 1012B681-001 |
| Brand | ASICS |
ASICS GEL technology is a silicone-based material strategically placed in the midsole, often in the heel and forefoot, to provide superior shock absorption and cushioning, protecting the foot from impact during activity.
The Gel-Contend 9 is well-suited for light jogging and casual runs over shorter distances. For daily high-mileage running or intense training, you might consider ASICS models designed with more advanced support and responsiveness features.
It's best to measure your foot length and consult the ASICS size chart. Many prefer to size up half a size in running shoes compared to their street shoe size to accommodate foot swelling during exercise. Try them on with the type of socks you typically wear.
Yes, the ASICS Gel-Contend 9 is a good option for general gym workouts, including cardio on treadmills or ellipticals, and light strength training. Its cushioning provides comfort for these activities.
The ASICS Gel-Contend 9 typically offers standard neutral arch support, suitable for a wide range of foot types. If you require specific arch support due to overpronation or supination, you might consider adding custom insoles or exploring ASICS models designed with motion control features.
The lifespan of running shoes depends on usage, but a general guideline is to replace them every 300-500 miles or every 6-12 months for regular users. Pay attention to signs of wear, such as compressed cushioning, worn outsoles, or new aches and pains.
Ensure you have the correct size; shoes that are too small or too large can cause discomfort. Check your lacing for tightness – it should be snug but not restrictive. Consider your activity level; if engaging in high-impact activities, these shoes might not offer enough specialized support. Allow for a break-in period.
Ensure you're wearing appropriate socks (moisture-wicking materials are best). The mesh upper is designed for breathability, but extreme conditions or thicker socks can reduce airflow. Allow shoes to air out completely after each use.
Squeaking can be caused by moisture trapped inside or between layers of the shoe, or by loose insoles. Remove the insoles and clean beneath them. Ensure shoes are thoroughly dry before wearing. If the squeak persists, apply a small amount of baby powder under the insole.
Cushioning materials can compress and lose their responsiveness over time, typically after 300-500 miles of use or 6-12 months, depending on activity. This is normal wear and tear for athletic footwear, indicating it might be time to consider a replacement pair.