ASICS Gel Contend 9 - Coral Reef - 6 UK
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Product Information
Full details
The ASICS Gel Contend 9 is a versatile running shoe engineered for neutral runners and underpronators, offering a blend of cushioning, support, and durability for various running activities. Its combination of an engineered mesh upper, GEL™ technology, and AMPLIFOAM+ cushioning ensures a comfortable and responsive experience, making it an excellent choice for daily training, particularly for those with normal to high arches.
All features
| Shoe Size UK | 6 |
|---|---|
| Gender | Female |
| Colour | Pink |
| Age Group | adult |
| Series | Gel Contend 9 |
| Model Part Number | 1012B681 501 |
| Brand | ASICS |
Extended Product Information
FAQs
Who is the ASICS Gel Contend 9 designed for?
The ASICS Gel Contend 9 is specifically designed for neutral runners and underpronators. This means it's best for individuals whose feet have a normal arch or a high arch and do not require extra stability features to correct overpronation.
What is the main benefit of GEL™ technology and AMPLIFOAM+ cushioning?
Both technologies work together to provide superior comfort and shock absorption. GEL™ technology in the rearfoot helps dissipate impact during landing, while AMPLIFOAM+ cushioning offers a soft, responsive, and durable underfoot feel for sustained comfort throughout your run.
Can I use these shoes for activities other than running?
While optimized for running, the comfortable cushioning and supportive fit of the Gel Contend 9 make it suitable for general walking, gym workouts, and daily wear. However, for specialized sports, specific footwear might offer better performance and support.
How do I determine the correct size for the ASICS Gel Contend 9?
It is generally recommended to consult the ASICS sizing chart, as shoe sizes can vary. Many runners also find it beneficial to try shoes on at the end of the day when feet are slightly swollen, and to ensure there is about a thumb's width space between your longest toe and the end of the shoe.
How often should I replace my ASICS Gel Contend 9 running shoes?
The lifespan of running shoes typically ranges from 300 to 500 miles, or roughly every 4-6 months for regular runners. Factors like your running style, weight, and the surfaces you run on can influence this. When cushioning feels less responsive or you notice new aches, it might be time for a new pair.
Is the upper breathable?
Yes, the ASICS Gel Contend 9 features an engineered jacquard mesh upper. This material is designed to stretch with the foot's natural motion while providing excellent ventilation, ensuring a breathable and comfortable fit during your runs.
Troubleshooting
Foot discomfort or rubbing during runs
Ensure your shoes are laced correctly, not too tight or too loose. Check your sock choice; moisture-wicking running socks can prevent friction. Verify that the size is correct; sometimes a half-size up or down can make a difference. If new, break them in gradually.
Reduced cushioning feel over time
Running shoes have a lifespan, typically 300-500 miles. If you've reached this mileage, the cushioning materials may be compressed and losing effectiveness. Consider replacing your shoes. Ensure proper storage and care to maximize their lifespan.
Slipping or lack of grip on certain surfaces
The durable rubber outsole provides good traction on various surfaces. However, extreme conditions (e.g., ice, very wet, muddy trails) might reduce grip. Ensure the outsole is clean and free of debris. For specific terrain, consider shoes designed for those conditions.
Shoe odor development
Allow your shoes to air out completely after each use, preferably in a well-ventilated area. Remove the OrthoLite™ sockliner to aid in drying. You can also use shoe deodorizers or sprinkle baking soda inside the shoes overnight to absorb odors.
Pros and Cons
Pros
- Excellent cushioning and shock absorption for comfort.
- Good support for neutral runners and underpronators.
- Durable construction for prolonged use.
- Breathable and adaptive engineered mesh upper.
- Soft and responsive underfoot feel from AMPLIFOAM+.
- Reliable traction on multiple surfaces.
Cons
- Specifically designed for neutral runners/underpronators, not ideal for overpronators.
- Info needed: May not offer advanced features for competitive racing.
- Info needed: Specific weight information for comparison.
Setup
Getting started with your ASICS Gel Contend 9 is straightforward: simply lace them up to achieve a snug, comfortable fit, ensuring your foot is secure without being overly tight. There are no complex settings or preparations required.
Compatibility
This shoe is primarily designed for neutral runners and underpronators, meaning individuals whose feet do not roll excessively inward (pronate) or whose feet roll outward (supinate) during their stride. It is best suited for those with normal to high arch types. Its robust cushioning system makes it compatible with various running distances, from short daily jogs to longer training sessions.
Care
To prolong the life and maintain the performance of your ASICS Gel Contend 9 shoes:
- Cleaning: Gently wipe away dirt and grime with a damp cloth or soft brush. For stubborn stains, use a mild soap and water solution. Avoid harsh chemicals.
- Drying: Always air dry your shoes at room temperature, away from direct heat sources like radiators or sunlight, as this can damage materials. Remove the OrthoLite™ sockliner to help dry the interior more thoroughly.
- Storage: Store your shoes in a cool, dry place when not in use. Avoid leaving them in direct sunlight or extreme temperatures.
- Rotation: If you run frequently, consider rotating your shoes with another pair to allow the cushioning to fully recover between runs.