ASICS Gel-Contend 9 - Multicolor - 5.5 UK
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Product Information
Full details
The ASICS Gel-Contend 9 is designed for neutral runners seeking a versatile shoe that delivers comfort, support, and durability for daily training. Its blend of GEL technology and AMPLIFOAM+ cushioning provides a soft, responsive ride, making it suitable for a variety of runs. While excelling in general performance, users requiring specialized stability control for overpronation might need a different model.
All features
| Shoe Size UK | 5.5 |
|---|---|
| Gender | Female |
| Colour | Multicolor |
| Age Group | adult |
| Series | Gel Contend 9 |
| Model Part Number | 1012B681 401 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for overpronators?
The ASICS Gel-Contend 9 is designed for neutral runners and those with normal to high arches. It focuses on cushioning rather than stability features for overpronation. If you overpronate, you might consider ASICS shoes with specific stability technologies.
What kind of surfaces are these shoes best for?
These shoes are best suited for road running, treadmills, and light, non-technical trails. The durable rubber outsole provides good traction on these common surfaces.
How often should I replace my ASICS Gel-Contend 9 shoes?
The lifespan of running shoes varies based on mileage, running style, and surface. A general guideline is to replace running shoes every 300-500 miles (approximately 480-800 km) or every 6-12 months, whichever comes first.
What is ASICS GEL technology?
ASICS GEL technology is a cushioning system based on a silicone-like material placed in key areas of the midsole, typically the heel and/or forefoot. It's designed to absorb shock during impact, providing a softer landing and smoother transition.
What is AMPLIFOAM+ cushioning?
AMPLIFOAM+ is a lightweight and responsive foam cushioning material used in the midsole of ASICS shoes. It's engineered to provide lasting comfort and improved flexibility, contributing to a more energetic and cushioned ride.
Can I machine wash these shoes?
No, it is not recommended to machine wash your ASICS Gel-Contend 9 shoes. Machine washing can damage the materials and adhesives. Instead, clean them by hand using a mild soap and cold water solution, then air dry.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you have the correct size. Try adjusting the lacing pattern to relieve pressure points. Wear appropriate running socks.
Foot discomfort or pain during runs
Assess if the shoe's support type matches your arch (neutral support for neutral arches). Consider your running form. If pain persists, consult a healthcare professional.
Slippage or poor traction
Ensure the outsole is clean of debris. If running on challenging terrains, these shoes are designed for roads/light trails. Check outsole wear, as worn-down treads reduce grip.
Unpleasant odor
Remove the OrthoLite™ sockliner after each run to air out. Allow shoes to fully dry between uses. Use shoe deodorizers or a sprinkle of baking soda inside the shoes when not in use.
Pros and Cons
Pros
- Excellent cushioning for comfortable runs.
- Durable construction for longevity.
- Breathable upper keeps feet cool.
- Good shock absorption reduces impact.
- Versatile for various types of daily runs.
- Reliable traction on different surfaces.
Cons
- Not designed for overpronators or those needing significant stability control.
- May not be the lightest option for competitive racing.
- Info needed: Specific weight in oz/g.
- Info needed: Ideal mileage lifespan.
Setup, Compatibility & Care
Setup
- Lacing: Ensure the laces are snug but not too tight, allowing your foot to flex naturally. Use all eyelets for a secure fit.
- Sock Choice: Wear appropriate running socks to enhance comfort and prevent blisters.
- Initial Wear: Wear them for short periods initially to allow the shoes to break in and conform to your foot shape.
Compatibility
- Runner Type: Best suited for neutral runners and individuals with normal to high arches.
- Activity: Ideal for daily training, road running, gym workouts, and general walking.
- Surfaces: Performs well on pavement, treadmills, and light, even trails.
Care
- Cleaning: Remove loose dirt with a soft brush. For stubborn dirt, use a mild soap and cold water solution with a cloth or soft brush. Do not machine wash or dry.
- Drying: Air dry naturally at room temperature. Avoid direct sunlight or heat sources as these can damage materials.
- Storage: Store in a cool, dry place away from direct sunlight.
- Odor Control: Remove insoles after runs to allow both the shoe and insole to air out. Consider using shoe deodorizers or baking soda.