ASICS Gel-Contend 9 - Red - 5.5 UK
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Product Information
Full details
The ASICS GEL-CONTEND 9 Running Shoes are designed for the female runner seeking a blend of comfort, durability, and effective shock absorption for daily training and longer distances. They offer a cushioned, supportive experience ideal for various running activities, though specific advanced features for competitive racing or extreme trail conditions are not their primary focus.
All features
| Shoe Size UK | 5.5 |
|---|---|
| Colour | Red |
| Shoe Type | Trainers |
| Gender | Female |
| Age Group | adult |
| Series | Gel-Contend 9 |
| Model Part Number | 11922120-5.5-RED |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, with their AMPLIFOAM cushioning and GEL technology, the ASICS GEL-CONTEND 9 provides excellent shock absorption and comfort, making them well-suited for long-distance training, including marathon preparation.
How do I determine the correct size?
These shoes are designed for female feet and are generally true to size. We recommend trying them on, preferably at the end of the day when your feet are slightly swollen, and ensuring about a thumb's width space between your longest toe and the end of the shoe.
Can I machine wash these shoes?
No, machine washing is not recommended as it can damage the materials and adhesives. Always hand wash with mild soap and cool water, then air dry.
What kind of arch support do these shoes offer?
The ASICS GEL-CONTEND 9 features an ORTHOLITE insole that provides superior comfort and general support. While it offers good cushioning and support, specific arch support for overpronation or supination is not explicitly detailed; consult a running specialist if you have specific arch needs.
How long do these shoes typically last?
The lifespan of running shoes depends on mileage, running style, and individual use, but they generally last between 300 to 500 miles. Pay attention to signs of wear, such as diminished cushioning or tread, for an indication of when to replace them.
Are these shoes good for walking as well?
Absolutely. The comfort, cushioning, and support features of the ASICS GEL-CONTEND 9 make them an excellent choice for walking and everyday casual wear.
Troubleshooting
Feet feel hot or sweaty during runs.
Ensure you are wearing moisture-wicking running socks. Also, check that the Jacquard mesh upper is not clogged with dirt; gently clean if necessary to restore breathability.
Discomfort or rubbing during runs.
Adjust your lacing to alleviate pressure points. Ensure your socks fit properly without bunching. Confirm you have the correct size and consider if your foot shape (e.g., arch type) requires specific insole support beyond the ORTHOLITE insole.
Cushioning feels less responsive over time.
This is a normal sign of wear. Check your shoe's mileage. Running shoes typically need replacement after 300-500 miles. If they are older, new shoes may be needed.
Slipping or lack of grip on wet surfaces.
The outsole tread may be worn down, indicating it's time for replacement. These shoes are designed for road/track; exercise caution on very wet or slick surfaces, or consider shoes with more aggressive outsole patterns for such conditions.
Pros and Cons
Pros
- Exceptional Comfort: The combination of AMPLIFOAM, ORTHOLITE, and GEL technology delivers a plush, comfortable feel.
- Effective Shock Absorption: Reduces strain on joints, making it suitable for longer runs and daily training.
- Breathable Design: Jacquard mesh upper ensures good ventilation, preventing overheating.
- Durable: Built to last with resilient cushioning and materials.
- Supportive Fit: ORTHOLITE insole and female-specific design offer good foot support.
Cons
Setup, Compatibility & Care
Setup
- Lacing: Ensure proper lacing for a secure, comfortable fit. Experiment with different lacing techniques if you experience pressure points or heel slippage.
- Socks: Wear appropriate running socks (moisture-wicking) to optimize comfort and breathability.
Compatibility
- Runner Profile: Designed specifically for adult female runners, offering a tailored fit.
- Running Surface: Best suited for road running, track, and gym use. Can handle light, well-maintained trails.
- Activity Type: Ideal for daily training, long-distance running, and casual athletic activities.
Care & Maintenance
- Cleaning:
- Remove excess dirt with a soft brush.
- Hand wash with mild soap (e.g., dish soap) and cool water. Avoid harsh detergents.
- Use a cloth or soft brush to gently scrub the upper and sole.
- Rinse thoroughly with cool water.
- Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources. Do not put them in a dryer, as high heat can damage materials.
- Storage: Store in a cool, dry place. Ensure they are completely dry before storing to prevent odor and mildew.
- Insoles: Remove insoles periodically to air them out and clean them separately if needed.
- Replacement: Running shoes typically need replacement every 300-500 miles, or sooner if you notice significant wear, reduced cushioning, or discomfort.