ASICS Gel-Contend 9 Trainers - Black/Grey - 7.5 UK
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Product Information
Full details
The Asics GEL-CONTEND 9 Running Shoes are designed for female runners seeking a comfortable, durable, and supportive shoe for daily runs and training. Their key win lies in providing excellent shock absorption and superior cushioning for an effortless feel during various running activities. While optimized for general running, users should consider their specific needs for highly specialized activities like competitive racing or extreme trail conditions.
All features
| Shoe Type | Trainers |
|---|---|
| Accent Colour | Grey |
| Age Group | adult |
| Colour | Black |
| Material | Polyester |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Series | Gel-Contend 9 |
| Model Part Number | 15700609-7.5-Black/Grey |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for all types of running?
The Asics GEL-CONTEND 9 is highly versatile and ideal for daily training, road running, and general fitness jogs. While they can handle light trail surfaces for weekend jogs, they are primarily designed for cushioned comfort on paved roads and track surfaces.
Do these shoes offer good arch support?
Yes, the ORTHOLITE insole provides superior comfort and support, which includes a degree of arch support suitable for most neutral runners. For individuals with specific orthotic needs, it may be possible to insert custom orthotics if they are not too bulky.
How long do these shoes typically last?
The lifespan of running shoes varies based on usage, running style, and body weight. With proper care and regular use, the Asics GEL-CONTEND 9, with its AMPLIFOAM durability, is generally expected to last between 300 to 500 miles, or approximately 4-6 months for regular runners.
Can men wear these shoes?
While these shoes are specifically designed and engineered for the unique biomechanics and fit requirements of female runners, men can technically wear them. However, they may not experience the optimal fit or performance benefits as intended.
What is GEL technology and how does it benefit me?
GEL technology in Asics shoes refers to a silicone-based cushioning material strategically placed in high-impact areas, such as the heel in the GEL-CONTEND 9. It provides excellent shock absorption, dispersing impact forces and offering a softer landing, which reduces stress on your joints and enhances overall comfort during your run.
How do I ensure I get the correct size?
We recommend measuring your foot length and referring to the Asics size chart. It's also advisable to try on shoes at the end of the day when your feet are slightly swollen, and always wear the type of socks you typically run in. Ensure there is about a thumb's width space between your longest toe and the shoe's end.
Troubleshooting
Feet feel too hot or sweaty during runs.
Ensure you are wearing appropriate moisture-wicking running socks. The Jacquard mesh upper is designed for air circulation, but synthetic socks help manage moisture effectively. Consider running during cooler parts of the day.
Shoes feel too tight or uncomfortable.
Verify you have the correct size and width. Running shoes should have about a thumb's width of space between your longest toe and the end of the shoe. Try re-lacing them to relieve pressure points, or wear them for short periods to allow for a slight break-in.
Laces frequently come untied.
Ensure you are tying your laces with a double knot or using a secure lacing technique. A common method involves a 'surgeon's knot' (two loops instead of one on the first tie) for better security.
Squeaking sound from the shoes.
Squeaking can sometimes occur if moisture gets trapped between the insole and the shoe's lasting board. Remove the ORTHOLITE insole, clean both surfaces, and ensure they are completely dry before reinserting. If the squeak persists, it might be due to external friction points or sole wear.
Pros and Cons
Pros
- Exceptional Comfort: ORTHOLITE insole and GEL technology ensure a cushioned, soft feel.
- Effective Shock Absorption: AMPLIFOAM and GEL technologies work together to protect joints.
- Good Ventilation: Jacquard mesh upper keeps feet cool and dry.
- Durable Build: Constructed with materials designed for longevity in running.
- Supportive Fit: Specifically designed for female runners, enhancing overall foot support.
Cons
- Gender Specific: Optimized for women, which might not suit male runners.
- Generalist Design: While versatile, it may not be ideal for highly specialized running needs like ultra-marathons or extreme technical trails without additional support.
Setup, Compatibility & Care
Setup
The Asics GEL-CONTEND 9 Running Shoes feature a standard lace-up fastening. Ensure the laces are securely tied to achieve a snug, comfortable fit without being too tight. A proper lacing technique helps prevent heel slippage and provides optimal midfoot support.
Compatibility
These shoes are designed specifically for female adult runners. They are compatible with standard running socks and athletic wear. Given their design for comfort and shock absorption, they are well-suited for various foot types, particularly those seeking cushioning for neutral pronation.
Care Instructions
Proper care extends the lifespan and performance of your GEL-CONTEND 9 shoes. Follow these guidelines:
- Cleaning:
- For the uppers (100% polyester): Gently wipe off dirt with a soft brush or damp cloth. For tougher stains, use mild soap and water. Avoid harsh chemicals.
- For the sole (100% rubber): Use a brush and water to remove mud and debris from the tread.
- Drying: Always air dry your shoes at room temperature, away from direct heat sources (like radiators or direct sunlight). Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store shoes in a cool, dry place. Avoid leaving them in direct sunlight for prolonged periods.
- Avoid Machine Washing: Do not machine wash or tumble dry, as this can damage the materials and structural integrity of the shoe.
- Rotation: If you run frequently, consider rotating between two pairs of shoes to allow them to fully dry and recover their cushioning properties between runs.