ASICS Gel-Contend 9 - Black/White - 7.5 UK
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Product Information
Full details
The ASICS GEL-CONTEND 9 Running Shoes are specifically designed for female runners seeking a blend of comfort, durability, and support for their daily runs and training. Featuring advanced cushioning technologies and a breathable upper, these shoes excel in providing excellent shock absorption and a comfortable fit, making them ideal for road running, from casual jogs to marathon training. While highly effective for general road use, users should note their primary focus on comfort and durability over lightweight, high-speed racing performance.
All features
| Shoe Type | Trainers |
|---|---|
| Gender | Female |
| Colour | Black |
| Accent Colour | White |
| Age Group | adult |
| Shoe Size UK | 7.5 |
| Series | Gel-Contend 9 |
| Model Part Number | 1012B681 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for marathon running?
Yes, the ASICS GEL-CONTEND 9 is designed to provide the comfort and cushioning needed for marathon training and longer distances due to its AMPLIFOAM and GEL technology.
Can men wear these shoes?
The ASICS GEL-CONTEND 9 is specifically crafted for women, ensuring an optimal fit and performance tailored to the female foot anatomy. While men could technically wear them, the fit might not be ideal.
How often should I replace my ASICS GEL-CONTEND 9 running shoes?
As a general guideline, running shoes should be replaced every 300 to 500 miles, or every 4-6 months, depending on your running style, weight, and terrain. Pay attention to signs of wear on the outsole and a decrease in cushioning.
What is the benefit of the Jacquard mesh upper?
The Jacquard mesh upper significantly improves air circulation within the shoe, helping to keep your feet cool and dry by preventing sweat buildup during your runs.
Are these shoes good for trail running?
The ASICS GEL-CONTEND 9 is primarily designed for road running surfaces such as tarmac, concrete, and paved paths. While they can handle very light gravel, they do not have the specialized traction or support needed for rugged trail conditions.
What is the ORTHOLITE insole and why is it important?
The ORTHOLITE insole provides superior comfort and support. It's known for its excellent cushioning, breathability, and moisture-management properties, which contribute to a more comfortable and hygienic running experience.
Troubleshooting
Shoes feel too tight or uncomfortable after a run.
Ensure you are wearing appropriate running socks. Re-evaluate your lacing technique; sometimes loosening the laces in certain areas can alleviate pressure points. If discomfort persists, check if the size is correct, as feet can swell slightly during runs.
Slipping on wet surfaces.
The ASICS GEL-CONTEND 9 is designed for road running. If encountering wet conditions, reduce your pace and adjust your stride. Check the outsole for excessive wear, as worn-out treads can reduce grip.
Foot odor develops after use.
Remove the ORTHOLITE insoles after runs to allow both the insoles and the shoes to air out completely. You can clean the insoles separately with mild soap and water. Consider using shoe deodorizers or baking soda to absorb moisture and neutralize odors.
Shoes feel less cushioned or supportive over time.
Running shoes have a lifespan, typically 300-500 miles, after which the cushioning and support degrade. If you've logged significant mileage, it might be time to consider replacing your shoes. Regularly inspect the sole and upper for signs of wear.
Pros and Cons
Pros
- Exceptional Comfort: Combines AMPLIFOAM cushioning and ORTHOLITE insole for a plush feel.
- Durable Construction: Built to withstand regular use, suitable for consistent training.
- Good Shock Absorption: Reduces strain on joints, beneficial for longer distances or frequent runs.
- Breathable Design: Jacquard mesh upper keeps feet well-ventilated.
- Secure Fit: Synthetic stitching on overlays provides stability.
- Versatile for Road Running: Suitable for various activities from casual walks to marathon training.
Cons
- Road Running Focus: Primarily designed for road use; may not offer optimal traction or support for trail running.
- Training Oriented: While great for training, they are not specifically engineered as lightweight competition or race day shoes.
Setup, Compatibility & Care
Setup
Your ASICS GEL-CONTEND 9 shoes are ready to wear right out of the box. Simply put them on, adjust the laces for a comfortable, secure fit, and you're ready to run. Ensure your socks are appropriate for running to maximize comfort and minimize friction.
Compatibility
- Running Surface: Optimized for road running (tarmac, concrete, paved paths). While they can handle light gravel paths, they are not designed for rugged trail conditions.
- User: Specifically designed for female runners, offering an optimal fit tailored to women's feet.
- Activity: Ideal for daily training runs, casual jogs, long-distance running, and marathon training.
Care
Proper care extends the life of your running shoes and maintains their performance:
- Cleaning: After runs, especially in dirty conditions, gently brush off loose dirt. For deeper cleaning, use a mild soap and a soft brush or cloth with cold water. Avoid harsh detergents or machine washing, which can damage materials and cushioning.
- Drying: Always air dry your shoes at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can cause materials to shrink or become brittle.
- Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use. You can loosely stuff them with newspaper to help absorb moisture and maintain their shape.
- Odor Control: If odors develop, remove the insoles and air them out. You can also use shoe deodorizers or sprinkle baking soda inside the shoes overnight.
- Rotation: If you run frequently, consider rotating between two pairs of running shoes to allow each pair to fully dry and recover between uses, extending their lifespan.