ASICS Gel-Contend 9 Trainers - Black/White - 3 UK

Cushioning with GEL technology. It offers a soft and comfortable fit. GEL technology on the heel.
Currently unavailable

Cushioning with GEL technology. It offers a soft and comfortable fit. GEL technology on the heel.
Currently unavailable
The ASICS Gel-Contend 9 is designed for individuals seeking a comfortable and cushioned experience in their daily walks or light runs. Its primary benefit lies in the advanced GEL technology, particularly in the heel, which provides excellent shock absorption and a soft, comfortable fit. While ideal for general fitness and everyday wear, users seeking highly specialized features for competitive training might explore other models.
| Colour | Black |
|---|---|
| Shoe Size UK | 3 |
| Shoe Type | Trainers |
| Gender | Female |
| Accent Colour | White |
| Age Group | adult |
| Series | Gel-Contend 9 |
| Model Part Number | 1012B681-002 |
| Brand | ASICS |
The Gel-Contend 9 are excellent for light to moderate running, daily jogs, and general fitness. For high-mileage training or competitive running, you might consider ASICS models designed with more specialized support and advanced technologies.
It's best to try them on, ideally at the end of the day when your feet are slightly swollen. Ensure there's about a thumb's width of space between your longest toe and the end of the shoe. Your heel should feel secure, and the midfoot snug without being restrictive.
Yes, the Gel-Contend 9 are well-suited for various gym activities, including light cardio, machine workouts, and group fitness classes, thanks to their comfortable cushioning and stable design.
Clean them as needed, especially if they get muddy or dirty. Regular light cleaning will help maintain their appearance and extend their lifespan. Avoid excessive washing.
GEL technology is ASICS' proprietary cushioning system that uses a silicone-based material placed in strategic areas of the midsole, typically the heel and forefoot, to absorb shock and provide a softer landing.
The ASICS Gel-Contend 9 are designed for durability in their intended use (walking, light running, general fitness). Like all athletic footwear, their lifespan depends on frequency of use, activity intensity, and individual gait.
Ensure you have the correct size. Try wearing them with different types of socks. Allow for a short break-in period, as shoes can conform to your foot over time.
Check if the shoes are worn out, especially the cushioning. Ensure your lacing technique isn't too tight or too loose. Consider if your activity level or foot strike requires a different type of shoe or additional arch support.
Often caused by moisture trapped between the outsole and a smooth surface. If the squeak persists on dry surfaces, it might indicate a material issue or simply new rubber breaking in.
The cushioning materials will compress and lose effectiveness over extended use. This is normal wear and tear. It's recommended to replace running shoes every 300-500 miles or after 6-12 months, depending on usage.
Simply unbox your ASICS Gel-Contend 9 trainers and lace them up. Ensure a snug but comfortable fit that allows your toes to wiggle slightly. Consider using performance socks designed for athletic footwear to enhance comfort and wick moisture.
The ASICS Gel-Contend 9 trainers are highly compatible with:
To extend the life and maintain the performance of your ASICS Gel-Contend 9 trainers: