ASICS Gel-Contend 9 Trainers - Black/White - UK 5
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The ASICS GEL-CONTEND 9 is an excellent choice for neutral runners and underpronators seeking a reliable shoe with good cushioning and durability. Its combination of GEL™ technology and AMPLIFOAM+ ensures a comfortable experience for everyday runs and walks. While highly supportive for its target audience, it's important to note that its design caters specifically to those with normal to high arches who do not require enhanced stability features.
All features
| Age Group | adult |
|---|---|
| Shoe Type | Trainers |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | White |
| Colour | Black |
| Series | Contend 9 |
| Model Part Number | 4550457860260 |
| Brand | ASICS |
Extended Product Information
FAQs
Who is the ASICS GEL-CONTEND 9 designed for?
The ASICS GEL-CONTEND 9 is specifically designed for neutral runners and underpronators, meaning individuals with normal to high arches who do not require additional stability features for overpronation.
Can I use these shoes for walking?
Yes, absolutely. The GEL-CONTEND 9's ample cushioning from GEL™ technology and AMPLIFOAM+ makes it an excellent choice for walking, daily wear, and standing for extended periods, providing superb comfort.
How should I clean my ASICS GEL-CONTEND 9 shoes?
It is best to hand wash them with a soft brush, mild soap, and cold water. Avoid using harsh chemicals or machine washing. After cleaning, allow them to air dry naturally at room temperature, away from direct heat.
What is the difference between GEL™ technology and AMPLIFOAM+ cushioning?
GEL™ technology is a silicone-based material strategically placed for superior shock absorption upon impact, particularly in the heel. AMPLIFOAM+ is a lightweight foam in the midsole that provides soft, responsive, and durable cushioning throughout your stride.
Are these shoes suitable for long-distance running?
The GEL-CONTEND 9 is well-suited for daily training, short to medium distance runs, and casual running due to its comfort and durability. For very long distances or competitive racing, some runners might prefer shoes with more advanced energy return features, but for most, it will perform admirably.
Do ASICS GEL-CONTEND 9 shoes run true to size?
Info needed: While many ASICS shoes tend to fit true to size, it's always recommended to try them on or consult the ASICS sizing chart. Foot size can vary, and factors like socks and foot swelling should be considered when choosing your size.
What type of surfaces are these shoes best for?
The durable rubber outsole and flex grooves provide reliable traction on a variety of common surfaces, including pavement, asphalt, treadmills, and light, well-maintained trails. They are not designed for technical trail running or extreme off-road conditions.
Troubleshooting
My feet feel uncomfortable or develop blisters.
Ensure you are wearing appropriate running socks. Check if the shoe size is correct and adjust lacing for a better fit. Make sure the shoe's design (for neutral/underpronators) aligns with your foot type. If discomfort persists, consult a professional for a gait analysis.
The shoes feel less cushioned over time.
Running shoe cushioning naturally compresses over time. This indicates they may be nearing the end of their useful life. Typical lifespan for running shoes is 500-800 kilometers (300-500 miles), depending on usage and body weight. Consider replacing them.
My feet get too hot or sweaty.
The engineered mesh upper is designed for breathability. Ensure you are wearing moisture-wicking socks. If the issue persists, try airing out the shoes thoroughly after each use and consider using foot powder or antiperspirant.
I experience slipping or lack of grip on certain surfaces.
Ensure the outsole is clean and free of debris. Check the outsole tread for excessive wear, especially in high-impact areas. If the treads are significantly worn, the shoes may need replacement as traction will be compromised.
Pros and Cons
Pros
- Excellent Shock Absorption: GEL™ technology significantly reduces impact during runs.
- High Comfort Level: AMPLIFOAM+ cushioning and OrthoLite™ sockliner ensure a soft, responsive ride.
- Breathable and Adaptive Fit: Engineered mesh upper keeps feet cool and comfortable.
- Good Durability: Built to withstand regular use with robust outsole and upper materials.
- Versatile for Daily Use: Suitable for everyday runs, walks, and general fitness activities.
Cons
- Specific Arch Support: Primarily designed for neutral runners and underpronators; not ideal for those who require significant pronation control.
- Not for Speed Work: While comfortable, its design prioritizes cushioning and durability over lightweight speed for competitive racing.
- Limited Advanced Features: Lacks some of the more specialized technologies found in premium running shoes.
Setup, Compatibility & Care
Setup
Setting up your ASICS GEL-CONTEND 9 is straightforward. Simply slip them on and lace them up. Ensure you use the lacing system to achieve a snug, secure, yet comfortable fit that doesn't restrict circulation. Experiment with different lacing techniques if you experience pressure points or heel slippage. Your heel should feel locked in without excessive movement.
Compatibility
The GEL-CONTEND 9 is specifically designed for:
- Neutral Runners: Individuals whose feet exhibit minimal inward roll after landing.
- Underpronators: Individuals whose feet roll outward after landing, often having high arches.
It is not recommended for overpronators (those whose feet roll excessively inward) as it does not offer the stability features needed to correct this motion. Ensure your arch type aligns with the shoe's design for optimal performance and comfort.
Care Instructions
Proper care extends the life of your shoes:
- Cleaning: Remove excess dirt using a soft brush (like an old toothbrush) and cold water. For stubborn stains, gently hand wash with a mild soap or detergent. Avoid harsh chemicals.
- Drying: Always air dry your shoes at room temperature. Do not use direct heat sources like radiators, dryers, or direct sunlight, as this can damage materials and adhesives.
- Odor Control: Remove insoles after use to allow them to air out. You can also use shoe deodorizers or sprinkle baking soda inside the shoes.
- Storage: Store shoes in a cool, dry place away from direct sunlight when not in use. Avoid storing them in damp environments.
- Rotation: If you run frequently, rotating between two pairs of shoes can give each pair time to decompress and dry out, extending their lifespan.