ASICS GEL-CONTEND 9 Trainers - Black Graphite Grey - 5.5 UK
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Product Information
Full details
The Asics GEL-CONTEND 9 Running Shoes are engineered for female runners prioritizing comfort and durability in their daily jogs or marathon training. They deliver excellent shock absorption and support to reduce strain during various running activities, providing a comfortable experience for most road-based runs. While optimized for female feet, users seeking a highly specialized shoe for extreme trail conditions might explore other models.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Gender | Female |
| Material | Polyester |
| Accent Colour | Grey |
| Series | GEL-CONTEND 9 |
| Model Part Number | 4550457882927 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for male runners?
No, the Asics GEL-CONTEND 9 Running Shoes are specifically designed with a female-specific fit to ensure optimal comfort and performance for women.
What type of running or activity are these shoes best for?
These shoes are ideal for daily training runs, casual jogs, marathon training, and general fitness activities on road surfaces, treadmills, or gym floors. They are also very comfortable for walking.
How do I clean my Asics GEL-CONTEND 9 shoes?
You should spot clean them using a soft cloth or brush with mild soap and cold water. Avoid machine washing or drying, and always air dry your shoes away from direct heat.
What is GEL technology cushioning?
GEL technology is a cushioning system strategically placed in the heel (and sometimes forefoot) of Asics shoes. It's designed to absorb shock during impact, providing a softer landing and smoother transition.
What does AMPLIFOAM cushioning do?
AMPLIFOAM is a proprietary cushioning technology from Asics that enhances the shoe's durability while providing excellent shock absorption. It contributes to the shoe's overall comfort and responsiveness.
How often should I replace my running shoes?
The general recommendation for running shoes is to replace them every 300-500 miles, or every 6-8 months, depending on your running frequency, intensity, and personal comfort levels. Look for signs of wear in the outsole and midsole.
Troubleshooting
Foot discomfort or blisters during runs
Check your sock choice (opt for moisture-wicking materials), ensure your shoes are the correct size (allowing a thumb's width space at the toe), and experiment with different lacing techniques to relieve pressure points.
Shoes feel heavy or less responsive
Running shoes have a lifespan, typically 300-500 miles. If they feel 'flat' or worn, the cushioning may be degraded, and it might be time to replace them. Also, ensure they are clean and dry.
Sole feels slippery, especially in wet conditions
Inspect the rubber outsole for wear patterns. If the tread is significantly worn down, especially in high-contact areas, the shoe's grip will be compromised, indicating it's time for replacement. Be cautious on wet or slick surfaces regardless of shoe condition.
Unpleasant odor from the shoes
Ensure you air out your shoes after every run by removing the insoles. You can also use shoe deodorizer sprays, odor-absorbing sachets, or place baking soda inside the shoes overnight to neutralize smells.
Pros and Cons
Pros
- Exceptional Comfort: Combination of GEL technology, AMPLIFOAM, and ORTHOLITE insole provides a plush, supportive feel.
- Effective Shock Absorption: Reduces strain on feet and joints, ideal for regular runners.
- High Breathability: Jacquard mesh upper ensures feet stay cool and dry, minimizing discomfort.
- Durable Construction: AMPLIFOAM cushioning also contributes to the shoe's longevity.
- Optimized Fit: Specifically designed for female runners for a more natural and secure feel.
Cons
- Gender Specific: Not designed for male runners, which may limit options for some users.
- Road Running Focus: Primarily suited for road running, casual jogs, and training; may not provide optimal performance for demanding trail conditions or specialized track events.
Setup, Compatibility & Care
Setup
- Sizing: Ensure you select the correct UK size. Running shoes often require a half size up from your casual shoes to accommodate foot swelling during activity. Try them on with the type of socks you typically wear for running.
- Lacing: Experiment with different lacing techniques to find the most comfortable and secure fit. Avoid lacing too tightly, which can restrict blood flow, or too loosely, which can cause slipping.
- Break-In: While comfortable out of the box, give your new shoes a few short runs or walks before longer distances to allow them to fully conform to your feet.
Compatibility
- User: Exclusively designed for female runners.
- Activity: Best suited for road running, track training, treadmill use, and general fitness activities. Also highly comfortable for walking and everyday casual wear.
- Terrain: Optimized for paved surfaces, asphalt, and indoor gym floors.
Care
- Cleaning: Spot clean your shoes using a soft brush or cloth with mild soap and cold water. Do not machine wash or machine dry, as this can damage the materials and adhesives.
- Drying: Always air dry your shoes away from direct heat sources (like radiators or direct sunlight). Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store your shoes in a cool, dry place, away from direct sunlight, when not in use. This helps preserve the integrity of the materials.
- Odor Prevention: Remove insoles after runs to air them out. Using shoe deodorizers or natural remedies like baking soda can help keep odors at bay.