The Mizuno Wave Rider 29 is a versatile neutral running shoe designed for everyday training and relaxed long distances. It offers moderate cushioning, control, and stability thanks to its Wave technology and a full midsole of nitrogen-infused Enerzy Nxt foam for enhanced softness and energy return. The shoe ensures smooth transitions and a supported feel. Its durable X10 rubber outsole provides long-lasting traction. Key features include MIZUNO ENERZY cushioning for a soft and reactive experience, Wave technology for stable guidance and natural roll-off, and a breathable jacquard mesh upper for an optimized fit and a cool feel, even during intense workouts. The outsole offers reliable grip on asphalt and paved trails. Weight: 265g, Heel offset: 10mm.