From beginners to marathon fans, the Mizuno Wave Rider 29 in Snow WhiteBistro GreenCrme De Menthe offers moderate cushioning, with a touch of control and stability from the Wave technology. The Mizuno Wave Rider 29 upgrades to a full midsole of nitrogen infused Enerzy Nxt foam for next level softness and energy output, leading to smooth transitions and a supported feel from the Wave technology inside.Super durable X10 rubber in the outsole provides long lasting traction. Weight 265gHeel offset 10mmWave technologyX10 durable rubber outsolePremium insockEnerzy Nxt midsole foam. Dynamic all-rounder for everyday running moments The Mizuno Wave Rider 29 neutral shoe is a proven classic that offers even more comfort, responsiveness and stability with its latest generation. Ideal for daily training runs or relaxed long distances, it impresses with the perfect balance of cushioning and dynamics - exactly what versatile runners want. The combination of MIZUNO ENERZY midsole and the advanced Mizuno Wave plate ensures a smooth yet powerful ride. The breathable jacquard mesh upper improves the fit and offers a pleasantly cool feel, even during intense sessions. The outsole provides reliable grip on asphalt and paved trails. Highlights: MIZUNO ENERZY cushioning: Soft, reactive and efficient with every step Wave technology: Stable guidance with natural roll-off behavior Breathable upper material: Optimized fit and ventilation for long periods of wear With the Mizuno Wave Rider 29 neutral shoe, every run becomes a harmonious interplay of comfort, control and lightness - day after day, mile after mile.