The Mizuno Wave Rider 29 is a dynamic all-rounder designed for everyday running, suitable for everyone from beginners to marathon enthusiasts. It offers moderate cushioning with added control and stability thanks to its Wave technology. This latest generation features a full midsole of nitrogen-infused Enerzy Nxt foam, providing superior softness and energy return for smooth transitions and a supported feel. The outsole is constructed with super durable X10 rubber for long-lasting traction. Key features include MIZUNO ENERZY cushioning for a soft, reactive, and efficient stride, Wave technology for stable guidance and natural roll-off, and a breathable jacquard mesh upper for an optimized fit and cool feel during intense sessions. The outsole ensures reliable grip on asphalt and paved trails. Weight: 265g. Heel offset: 10mm.