ASICS NOVABLAST 5 - Black - 5 UK
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Product Information
Full details
The ASICS NOVABLAST 5 trainers are designed for adult runners seeking a blend of comfort and high-energy return for daily training. Featuring advanced cushioning and a lightweight build, these shoes excel at providing a bouncy, responsive ride on paved surfaces; however, runners who prefer a firm, low-to-the-ground feel may find the plush stack height too soft for their specific biomechanical needs.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Shoe Size UK | 5 |
| Series | NOVABLAST 5 |
| Model Part Number | 1012B765.002 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the NOVABLAST 5 is designed with enough cushioning and durability to handle the high mileage required for marathon preparation.
Can I use these for trail running?
These are road-specific trainers. While they can handle light gravel paths, they lack the lug depth and protective plates required for technical trails.
How long should the foam cushioning last?
Typically, you can expect between 300 to 500 miles of use before the midsole foam begins to compress significantly.
Are these shoes machine washable?
No, machine washing can damage the structural integrity and technical properties of the cushioning and mesh.
Do these provide stability for overpronation?
The NOVABLAST 5 is a neutral shoe. If you have severe overpronation, you may require a model with specific medial support features.
Troubleshooting
Tongue sliding to the side during runs
Ensure the tongue wing is centered during lacing and pull the laces tight through the eyelets to lock it in place.
Feeling instability on corners
Due to the high stack height of the foam, ensure your lacing is snug through the midfoot to stabilize the platform.
Pros and Cons
Pros
- Highly energetic and bouncy ride
- Lightweight design reduces fatigue
- Secure fit thanks to the wing tongue design
- Excellent breathability for long distance comfort
- Enhanced visibility features for safety
Cons
- High stack height may feel less stable for some
- Plush cushioning might be too soft for speed-focused interval training
- Not intended for technical trail terrain
Setup, Compatibility & Care
To ensure your ASICS NOVABLAST 5 remains in top condition, follow these guidelines:
- Sizing: Ensure you select your standard size, as the engineered mesh upper provides a forgiving but secure fit.
- Break-in: While the shoes are comfortable out of the box, perform a few shorter runs to allow the foam to conform to your specific foot shape.
- Cleaning: Hand wash the shoes using a soft brush, mild soap, and cold water. Never machine wash or dry, as this can degrade the midsole performance and glue integrity.
- Drying: Air dry only in a well-ventilated area away from direct heat sources like radiators or sunlight, which can cause the materials to warp.