ASICS Novablast 5 - Black - UK 5.5
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Product Information
Full details
The ASICS Novablast 5 is designed for runners seeking an energized and comfortable experience during their training runs, offering plush cushioning and a powerful toe-off. While excelling in providing a smooth and responsive ride, it is specifically engineered for neutral pronation, meaning it may not be suitable for runners requiring significant stability control. This guide will help you understand its features, optimal use, and care to maximize your running performance.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Shoe Size UK | 6 |
| Series | NOVABLAST 5 |
| Model Part Number | 1012B765.002 |
| Brand | ASICS |
Extended Product Information
FAQs
What kind of runs are the ASICS Novablast 5 best for?
The Novablast 5 is ideal for daily training, tempo runs, and longer distances. Its energetic cushioning and comfortable fit make it suitable for a wide range of paces and mileage.
How do I clean my Novablast 5 shoes?
Gently brush off any loose dirt. For a deeper clean, hand wash them with a mild soap and cold water. Avoid machine washing or drying, as this can damage the shoe's materials. Always air dry them away from direct heat.
What does 'neutral pronation' mean, and is this shoe right for me?
Neutral pronation means your foot rolls inward slightly to absorb shock as you run. The Novablast 5 is designed for this natural movement. If your feet roll inward excessively (overpronation) or outward (supination), you might benefit more from a stability or motion-control shoe, respectively.
What is FF BLAST™ MAX cushioning?
FF BLAST™ MAX is ASICS' advanced, lightweight foam cushioning technology. It's engineered to deliver exceptional softness underfoot while also providing a highly energetic and responsive rebound for a powerful toe-off.
Are these shoes suitable for walking or casual wear?
While primarily designed for running, the comfortable and cushioned ride of the Novablast 5 makes them a good option for casual walking or standing for extended periods. However, their design is optimized for running mechanics.
What are AHAR® LO outsoles?
AHAR® LO stands for ASICS High Abrasion Rubber Low Density. This durable rubber compound is strategically placed in high-impact areas of the outsole to provide excellent grip and significantly extend the shoe's lifespan.
How long do ASICS Novablast 5 running shoes typically last?
The lifespan of running shoes can vary based on individual running style, weight, and terrain, but generally, you can expect the Novablast 5 to last between 300 to 500 miles (approximately 480 to 800 kilometers) before the cushioning and support begin to degrade.
Troubleshooting
Shoes feel less bouncy or responsive over time.
Cushioning foam naturally compresses with use. The lifespan of running shoes is typically 300-500 miles. Consider if it's time for a replacement or try rotating with another pair to allow the cushioning to fully recover between runs.
Foot feels too warm during runs, despite mesh upper.
While the jacquard mesh upper provides breathability, ensure you are wearing appropriate running socks made of moisture-wicking materials. Avoid cotton socks, which can trap heat and moisture. On very hot days, no shoe can completely prevent warmth, but proper socks help.
Laces frequently come undone during runs.
Try using a 'surgeon's knot' or a double knot when tying your laces. Ensure the laces are snugly but not overly tightly secured through the eyelets to maintain a secure fit.
Experiencing minor rubbing or discomfort on top of the foot.
Adjust the lacing tension, ensuring it's firm but not restrictive. The stable tongue wing construction should sit smoothly. Check your socks for seams that might be causing irritation. If discomfort persists, reassess your size or fit.
Pros and Cons
Pros
- Energized and bouncy ride
- Excellent cushioning for soft landings
- Breathable and comfortable upper
- Durable outsole for extended wear
- Supports powerful toe-off during training
- Made with recycled materials
Cons
- Primarily designed for neutral pronation, not ideal for overpronators
- May offer less ground feel due to maximum cushioning
- Info needed: May be perceived as bulky by some runners compared to minimalist shoes
Setup, Compatibility & Care
Setup
Setting up your ASICS Novablast 5 is straightforward. Simply lace them up to achieve a snug, comfortable fit. Experiment with different lacing techniques if you experience pressure points or heel slippage. Ensure the stable tongue wing construction sits flat and comfortably over your instep.
Compatibility
The Novablast 5 is specifically designed for neutral pronators, meaning your foot rolls inward slightly to absorb impact during your gait cycle. If you are an overpronator (your foot rolls inward excessively) or an underpronator (your foot rolls outward), these shoes may not provide the optimal support you need. They are suitable for most road surfaces and light, well-maintained trails.
Care
Proper care will extend the life and maintain the performance of your running shoes:
- Cleaning: Gently brush off loose dirt with a soft brush after each run. For deeper cleaning, hand wash with mild soap (like dish soap) and cold water. Avoid using harsh chemicals or abrasive cleaners.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not machine wash or machine dry, as high heat can damage the materials and adhesives. You can stuff them with newspaper to absorb moisture and help maintain their shape.
- Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use. Avoid leaving them in a hot car.
- Rotation: If you run frequently, consider rotating between two pairs of shoes. This allows the cushioning to fully decompress and recover between runs, extending the lifespan of both pairs.