The ASICS Novablast 5 is engineered for runners seeking a remarkably soft, energized, and responsive experience during training runs and longer distances, delivering an exceptional bounce with every stride. This guide will help you understand its core benefits, how to optimize its performance, and maintain your shoes for lasting comfort and support.
FF BLAST™ MAX Foam: Provides premium, lightweight cushioning for a softer landing and higher energy return, giving you an energized running experience.
Trampoline-Inspired Outsole Design: The unique midsole and outsole geometry create a 'trampoline effect' for enhanced bounce and a smooth, dynamic rolling motion from heel to toe.
Redesigned Jacquard Mesh Upper: Offers improved breathability and targeted support, keeping your feet comfortable and secure during your runs.
AHAR Rubber Outsole: Ensures excellent durability and reliable traction on road surfaces, extending the life of your shoe.
Lightweight Feel: Despite its substantial cushioning, the Novablast 5 maintains a lightweight profile for an unburdened run.
Versatile for Training and Distance: Ideal for daily training runs and suitable for longer distances, providing comfort and responsiveness for varied workouts.
High Energy Return: The FF BLAST™ MAX foam delivers a springy, propulsive feel.
Enhanced Bounce: Trampoline-inspired design makes for a more lively and fun ride.
Superior Comfort: Offers a very soft and cushioned underfoot experience.
Breathable Upper: Keeps feet cool and comfortable.
Durable Traction: AHAR outsole ensures long-lasting grip on roads.
Versatile Use: Excellent for both daily training and longer mileage runs.
High Energy Return: The FF BLAST™ MAX foam delivers a springy, propulsive feel.
Enhanced Bounce: Trampoline-inspired design makes for a more lively and fun ride.
Superior Comfort: Offers a very soft and cushioned underfoot experience.
Breathable Upper: Keeps feet cool and comfortable.
Durable Traction: AHAR outsole ensures long-lasting grip on roads.
Versatile Use: Excellent for both daily training and longer mileage runs.
The ASICS Novablast 5 is built to transform your daily runs into more energized and enjoyable experiences. The FF BLAST™ MAX foam is the star, making each step feel soft yet responsive, like running on springs. This cushioning system is particularly beneficial for longer efforts, where sustained comfort and impact absorption are crucial, helping to reduce fatigue over many miles. You'll notice the trampoline effect most during your mid-foot to toe-off phase, propelling you forward with a dynamic roll.
Its lightweight design ensures that the abundant cushioning doesn't feel clunky, making it a great option for a variety of paces, from easy recovery runs to moderate-paced training. The redesigned jacquard mesh upper not only provides a snug, supportive fit but also ensures ample airflow, which is essential for comfort, especially in warmer conditions or during extended workouts. The AHAR rubber outsole provides reliable grip, giving you confidence on various road surfaces, whether wet or dry. This shoe shines on paved roads and well-maintained paths, making it a go-to choice for runners who primarily train on hard surfaces and are looking for a lively, well-cushioned ride.
Proper Fit: Ensure a comfortable, snug fit without feeling restrictive. There should be about a thumb's width between your longest toe and the end of the shoe. Lacing should be secure but not too tight.
Break-in Period: While often comfortable out of the box, allow for a few shorter runs to fully adapt to the shoe's cushioning and feel.
Running Type: Ideal for neutral runners. Best suited for road running, daily training, and longer distance efforts.
Runner Profile: Designed for adult male runners (UK 7.5 in this specific variant), but generally suitable for anyone seeking high cushioning and energy return.
Cleaning: Gently remove loose dirt with a soft brush. Hand wash using cold water and a mild detergent. Avoid machine washing or using harsh chemicals, which can damage materials.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources. Stuffing with newspaper can help absorb moisture and maintain shape.
Storage: Store shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures, which can degrade materials.
Rotation: If you run frequently, consider rotating your Novablast 5 with another pair of shoes to allow the cushioning to decompress and prolong their lifespan.