Saucony Guide 19 Running Shoes - Blue / UK6.5
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult female runners seeking enhanced comfort and protection during daily runs. They offer a superior cushioning experience with a softer PWRRUN foam and a supportive Center Path Technology to guide your stride. A potential consideration is their specific focus on daily running, which might not suit all types of training.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Blue |
| Shoe Type | Trainers |
| Shoe Size UK | 6.5 |
| Series | Guide |
| Model Part Number | S11058-172 |
| Brand | Saucony |
Extended Product Information
FAQs
What type of runner is the Guide 19 best for?
The Guide 19 is ideal for neutral to mild pronation runners who prioritize comfort and cushioning for their daily runs and longer training miles.
How does the Center Path Technology work?
It features a broad platform with higher sidewalls that gently guide your foot through a natural stride, offering inherent stability and protection without being overly intrusive.
Is the PWRRUN foam used in the Guide 19 soft or firm?
The Guide 19 utilizes a softer blend of PWRRUN foam, designed to provide enhanced comfort and a more responsive feel underfoot.
Can I use these shoes for interval training or racing?
While they offer good cushioning, the Guide 19 is primarily optimized for daily training and comfort. For faster workouts or races, a lighter, more responsive shoe might be preferred.
What is the weight of the Saucony Guide 19?
The Saucony Guide 19 weighs approximately 8.9oz (252g).
Are these shoes suitable for wet weather conditions?
The engineered mesh offers breathability. For significant wet weather, consider using water-repellent sprays and ensure proper drying afterwards. They are not fully waterproof.
Does this shoe contain recycled materials?
Yes, this style is vegan and contains recycled materials.
Troubleshooting
Discomfort or rubbing
Ensure the correct size is being worn. Adjust lacing to achieve a secure but not overly tight fit. Break in the shoes with shorter runs before longer distances.
Reduced cushioning after use
While designed for durability, extreme mileage will eventually wear down cushioning. Consider replacing shoes after approximately 300-500 miles, or when you notice a significant decrease in comfort and support.
Upper feels too warm
The engineered mesh provides breathability, but for very hot conditions, ensure socks are moisture-wicking. If persistent, consider a shoe with a more open mesh construction.
Pros and Cons
Pros
- Superior cushioning for extended comfort
- Supportive design for guided strides
- Breathable and adaptive upper for a secure fit
- Durable construction for daily use
- Incorporates sustainable materials
Cons
- Primarily optimized for daily running
- May offer less aggressive feel for speed training
- Specific stability features might not be needed by all runners
Setup, Compatibility & Care
Setup: The Saucony Guide 19 comes ready to wear straight out of the box. Ensure you have selected the correct UK size for a proper fit. Adjust the laces as needed for a personalized lockdown.
Compatibility: These trainers are best suited for road running and general fitness activities. They are designed for adult feet and are available in standard UK women's sizing.
Care: To maintain the performance and longevity of your Guide 19 trainers:
- Cleaning: Gently clean the upper with a damp cloth and mild soap. Avoid harsh detergents or machine washing.
- Drying: Air dry the shoes away from direct heat sources. Do not use a tumble dryer.
- Storage: Store in a cool, dry place when not in use. Avoid prolonged exposure to extreme temperatures.