Saucony - Guide 19 - Trainers - Black - Size UK 6.5
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult females seeking maximum cushioning and protection for everyday wear. Their key benefit is providing unparalleled comfort and support with a refined blend of PWRRUN foam, enhanced forefoot flexibility, and increased durability, ensuring steady and confident steps. A potential caveat for some users might be the specific fit, which is best assessed through trying them on.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Shoe Type | Trainers |
| Shoe Size UK | 6.5 |
| Series | Guide 19 |
| Model Part Number | S11058-146 |
| Brand | Saucony |
Extended Product Information
FAQs
Are the Saucony Guide 19 trainers suitable for marathon running?
The Guide 19 offers excellent cushioning for everyday runs and long distances. While suitable for many marathoners, those seeking maximum responsiveness or a specific type of racing feel might consider Saucony's dedicated racing models.
What is the primary difference between the Guide 19 and previous versions?
The Guide 19 features a softer blend of PWRRUN foam for enhanced cushioning, improved forefoot flexibility for a smoother transition, and increased overall durability compared to prior models.
Can I wear these trainers if I have flat feet?
The Guide 19 is generally designed for neutral runners. While it offers good support, individuals with significant pronation issues (like very flat feet) might benefit from consulting a running specialist for a shoe recommendation tailored to their specific gait.
How do I know if I have the right size?
Ensure there is about a thumb's width of space between your longest toe and the end of the shoe. Your heel should feel secure without slipping, and the forefoot should not feel cramped. Trying them on at the end of the day when feet are slightly larger is often recommended.
How often should I replace my Saucony Guide 19 trainers?
It is generally recommended to replace running shoes every 300-500 miles (480-800 km) or every 6-12 months, depending on usage intensity and frequency. Look for signs of wear such as flattened cushioning or worn-out outsoles.
Are these trainers waterproof?
No, the Saucony Guide 19 trainers are not waterproof. They are designed for breathability, which means they are not inherently water-resistant. For wet conditions, consider waterproof footwear options.
Troubleshooting
Shoes feel too tight or loose
Adjust the lacing pattern. Ensure you are wearing appropriate athletic socks. If the issue persists, consider trying a different size or width if available.
Reduced cushioning after some use
While PWRRUN foam is durable, prolonged heavy use will eventually compress it. Ensure the shoes are clean and dry. For significant loss of cushioning, it may be time to consider replacement.
Squeaking noise during wear
This can sometimes occur due to friction between shoe components or moisture. Ensure the shoes are completely dry. If the noise persists, try inserting a thin insert or powder under the insole.
Pros and Cons
Pros
- Exceptional cushioning for comfort during extended wear.
- Improved flexibility in the forefoot for a smoother stride.
- Durable construction for long-lasting performance.
- Provides a stable and supportive feel.
- Suitable for a wide range of everyday activities.
Cons
- May not offer the aggressive support required for high-performance racing.
- Fit can be subjective; trying them on is recommended.
- Primarily designed for neutral pronation; may not suit severe overpronators.
- Color may vary slightly from online representations.
Setup, Compatibility & Care
The Saucony Guide 19 trainers require no specific setup; they are ready to wear straight out of the box.
Compatibility:
These trainers are designed for general athletic use and are compatible with most common athletic socks. They are suitable for a variety of surfaces including roads, treadmills, and light trails.
Care Instructions:
To maintain the performance and longevity of your Guide 19 trainers:
- Cleaning: Use a soft brush or cloth to remove loose dirt. For stubborn stains, use a mild soap and cool water with a damp cloth. Avoid harsh detergents or abrasive cleaners.
- Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight when not in use.
- Laundering: It is not recommended to machine wash or dry the trainers, as this can compromise their structural integrity and cushioning properties.