Saucony Guide 19 Trainers - Black/Silver - UK 9.5
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Product Information
Full details
The Saucony Guide 19 is designed for adult female runners seeking maximum cushioning and reliable support for everyday runs. Its key benefit is a soft, protected ride with enhanced flexibility and durability, ideal for comfortable mileage. A potential caveat is that while offering enhanced cushioning, runners preferring a firmer feel might find it less responsive.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Shoe Size UK | 9.5 |
| Series | Guide 19 |
| Model Part Number | 00704434 |
| Brand | Saucony |
Extended Product Information
FAQs
Who is the Saucony Guide 19 designed for?
The Saucony Guide 19 is designed for adult female runners who need a balance of cushioning and support for everyday training runs. It is particularly beneficial for those who experience mild to moderate overpronation.
What is the main difference between the Guide 19 and previous models?
The Guide 19 features an updated, softer PWRRUN midsole for enhanced cushioning and a lighter, springier feel. It also includes added stretch in the engineered mesh upper for a better fit and increased forefoot flexibility.
How do I clean my Saucony Guide 19 trainers?
Clean your trainers using a damp cloth with mild soap to remove dirt. It is recommended to air dry them naturally away from direct heat.
What is the heel-to-toe drop of the Guide 19?
The Saucony Guide 19 has a heel-to-toe drop of 6mm.
Is the Guide 19 suitable for marathon running?
Yes, the enhanced cushioning and comfort make the Guide 19 well-suited for marathon distances and long training runs.
What does 'CenterPath Technology' do?
CenterPath Technology helps to keep your foot centered within the shoe, promoting a more stable and balanced gait cycle, which can help reduce overpronation.
Can these shoes be used for speed training?
While the Guide 19 offers good energy return, its primary design is for comfortable daily mileage and support. For dedicated speed work, a lighter and more responsive shoe might be more suitable.
Troubleshooting
Shoes feel too tight or constrictive.
Loosen the lacing system and re-tie, ensuring the laces are snug but not overly tight. If discomfort persists, check if the size is correct or consider a different lacing technique to alleviate pressure points.
Reduced cushioning or responsiveness over time.
The midsole foam naturally compresses with use. Ensure you are not exceeding the intended lifespan of the shoe for optimal performance. Clean the shoes as per care instructions, as dirt can sometimes affect feel.
Slipping on wet surfaces.
While the XT-900 outsole provides good traction, extreme wet conditions can reduce grip. Run with caution and be mindful of slick surfaces. Ensure the outsole is free from mud or debris that might hinder grip.
Pros and Cons
Pros
- Exceptional cushioning for a comfortable ride.
- Improved flexibility in the forefoot for a smoother transition.
- Enhanced durability for long-lasting wear.
- Secure and personalized fit through FORMFIT and engineered mesh.
- Effective stability features to help manage overpronation.
Cons
- May feel too soft for runners who prefer a very firm and responsive shoe.
- The focus on maximum cushioning might slightly reduce ground feel.
- Weight at 252g is average and might not appeal to minimalist shoe enthusiasts.
Setup, Compatibility & Care Instructions
Setup:
These trainers are ready to wear straight out of the box. Ensure you have selected the correct size for optimal comfort and performance.
Compatibility:
The Saucony Guide 19 is designed for road running and general athletic training. It is suitable for adult runners, particularly those seeking stability and cushioning. It pairs well with standard athletic socks.
Care:
- Cleaning: To clean, use a damp cloth with mild soap to wipe away dirt and debris from the upper and midsole. Avoid submerging the shoes in water.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a dryer, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight when not in use to maintain their condition.