Saucony Guide 19 Trainers - White - Size UK 6
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult female runners seeking enhanced comfort and protection during their daily runs. The key benefit is the improved cushioning from the softer PWRRUN foam and the supportive Center Path Technology, which guides the foot through each stride. A potential consideration is that the focus on cushioning might offer a less responsive feel for those preferring a firmer ride.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Accent Colour | Beige |
| Shoe Type | Trainers |
| Shoe Size UK | 6 |
| Series | Guide 19 |
| Model Part Number | S11058-144 |
| Brand | Saucony |
Extended Product Information
FAQs
What is the primary benefit of the Guide 19?
The primary benefit is the combination of enhanced cushioning from the softer PWRRUN foam and guided stability provided by the Center Path Technology, offering superior comfort and protection for daily runs.
Who is the Saucony Guide 19 designed for?
These trainers are designed for adult female runners who prioritize comfort and protection, especially for their daily running routine.
What does the '6mm Offset' mean?
The 6mm offset refers to the difference in height between the heel and the forefoot of the shoe (35mm heel, 29mm forefoot). This specification helps promote a natural running stride.
Are these shoes suitable for marathon training?
Yes, they are suitable for marathon training, particularly for the bulk of the mileage during training runs where cushioning and comfort are key. For race day, some runners may prefer a lighter, more performance-oriented shoe.
What materials are used in the Guide 19?
The trainers feature a new engineered mesh upper for breathability and stretch, PWRRUN foam for cushioning, and an SRS sockliner. The shoe is also vegan and contains recycled materials.
How should I clean my Guide 19 trainers?
Clean with a damp cloth and mild soap. Avoid machine washing or tumble drying. Allow them to air dry naturally away from direct heat.
Can I wear these shoes for other activities besides running?
While they are optimized for running, the comfort and support make them suitable for walking or general fitness activities. However, they are not designed for high-impact sports or activities requiring lateral stability.
Troubleshooting
Discomfort or rubbing in shoes
Ensure the laces are tied correctly, not too tight or too loose. Check if the size is appropriate for your foot. If discomfort persists, consider trying different socks or insoles.
Reduced cushioning over time
While PWRRUN foam is durable, cushioning can naturally decrease with high mileage. Consider replacing the shoes after 300-500 miles of use, depending on running style and terrain.
Shoes feel slippery on wet surfaces
The outsole is designed for road traction; performance on very wet or slick surfaces may be reduced. Use caution and ensure adequate grip is maintained by checking outsole wear.
Pros and Cons
Pros
- Excellent cushioning for comfortable daily runs.
- Supportive design with Center Path Technology helps guide foot strike.
- Breathable and adaptable upper provides a secure and comfortable fit.
- Durable materials ensure longevity for regular use.
- Vegan and made with recycled materials, appealing to eco-conscious consumers.
Cons
- The softer foam might feel less responsive for runners seeking a very firm ride.
- Primarily designed for daily runs, may not be ideal for speedwork or racing.
- The specific fit of the Center Path Technology might not suit all foot shapes.
Setup, Compatibility & Care Instructions
Setup:
These trainers are ready to wear straight out of the box. Ensure you have selected the correct UK size for a comfortable fit.
Compatibility:
The Saucony Guide 19 is designed as a road running shoe. It is suitable for:
- Road surfaces (pavement, asphalt)
- Treadmills
- Light, well-maintained trails
It is not recommended for highly technical trails or very wet conditions.
Care:
- Cleaning: Clean the trainers after use with a damp cloth and mild soap if necessary. Avoid machine washing or tumble drying, as this can damage the materials and construction.
- Drying: Air dry the trainers naturally at room temperature. Keep them away from direct heat sources like radiators or direct sunlight.
- Storage: Store in a cool, dry place when not in use. Avoid prolonged exposure to extreme temperatures.
- Laces: Check laces regularly for wear and tear and replace if necessary.