Saucony Guide 19 Trainers - Ivory/Tender - White - UK 3
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Product Information
Full details
The Saucony Guide 19 Trainers are designed for female adults seeking enhanced comfort and reliable support for everyday wear and running. They offer a superior cushioning experience with a softer PWRRUN midsole and advanced CenterPath Technology to help reduce overpronation. While providing excellent comfort and stability, users may find the traditional lacing system requires manual adjustment for a secure fit.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Shoe Type | Trainers |
| Shoe Size UK | 3 |
| Series | Guide 19 |
| Model Part Number | 00703857 |
| Brand | Saucony |
Extended Product Information
FAQs
What type of runner is the Saucony Guide 19 best suited for?
The Guide 19 is ideal for neutral to mild overpronators seeking a comfortable, well-cushioned shoe for everyday training, recovery runs, and longer distances.
How does the CenterPath Technology work?
CenterPath Technology uses a broad base, higher sidewalls, and a rocker shape to help guide your foot into a more neutral position, reducing the tendency to overpronate and promoting a smoother stride.
Is the upper material breathable?
Yes, the engineered mesh upper is designed to be lightweight and breathable, with perforations that encourage cool air circulation to keep your feet dry and comfortable.
What is the heel-to-toe drop on these shoes?
The Saucony Guide 19 has a heel-to-toe drop of 6mm (Heel: 35mm, Forefoot: 29mm).
Can I wash these trainers in a washing machine?
It is not recommended to machine wash these trainers, as it can damage the materials and construction. Hand wash with mild soap and cold water, then air dry.
How do I ensure a proper fit with the traditional lacing system?
Lace the shoes evenly, starting from the bottom eyelets. Pull the laces gently but firmly to secure the midfoot. Avoid overtightening, which can cause discomfort or restrict blood flow.
What is the weight of the Saucony Guide 19?
The Saucony Guide 19 weighs approximately 252g.
Troubleshooting
Shoes feel too tight or too loose
Adjust the lacing pattern and tension. Experiment with different lacing techniques to find a secure yet comfortable fit. Ensure you are using the correct shoe size.
Discomfort during runs
Ensure the shoes are properly broken in. If discomfort persists, check for any internal seams or debris causing irritation. Consider the type of socks you are using.
Reduced cushioning over time
While the PWRRUN foam is durable, its cushioning properties may gradually decrease with extensive use. Regular cleaning and proper drying can help maintain material integrity. Consider replacing shoes after 300-500 miles of running.
Traction issues on wet surfaces
The XT-900 outsole provides good grip, but performance on extremely wet or slick surfaces may vary. Clean the outsole regularly to remove debris that could hinder traction.
Pros and Cons
Pros
- Enhanced cushioning with a softer PWRRUN midsole for a comfortable ride.
- CenterPath Technology effectively aids in managing overpronation.
- Breathable engineered mesh upper promotes airflow and keeps feet cool.
- FORMFIT technology ensures a personalized and secure fit.
- Durable XT-900 outsole provides excellent traction and grip.
Cons
- Traditional lacing system requires manual adjustment for optimal security.
- May offer less responsiveness compared to shoes designed purely for speed.
- The focus on cushioning might make them feel slightly less agile for very fast-paced activities.
Setup, Compatibility & Care
Setup: The Saucony Guide 19 trainers are ready to wear straight out of the box. Ensure you have the correct size for optimal comfort and performance. The traditional lacing system allows for a customized fit; lace them snugly but not so tight as to restrict circulation.
Compatibility: These trainers are designed for running on roads, sidewalks, and other firm surfaces. They are suitable for individuals who benefit from mild stability features to help manage overpronation.
Care:
- Cleaning: Remove excess dirt with a soft brush. For deeper cleaning, use a mild soap and cold water with a damp cloth or sponge. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in direct sunlight, as this can degrade the materials and affect the shape.
- Storage: Store in a cool, dry place away from direct sunlight when not in use.