Saucony Guide 19 Running Shoes - Blue - UK5
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult women seeking comfortable and protective footwear for daily running. Their key benefit is the unparalleled cushioning and support provided by the PWRRUN foam and Center Path Technology, ensuring comfort and confidence in every step. A potential consideration is that while offering enhanced flexibility, they are best suited for daily runs rather than high-intensity or specialized training.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Blue |
| Shoe Type | Trainers |
| Shoe Size UK | 5 |
| Series | Guide |
| Model Part Number | S11058-172 |
| Brand | Saucony |
Extended Product Information
FAQs
What type of runner is the Saucony Guide 19 best for?
The Saucony Guide 19 is best for adult female runners who need cushioning and support for their daily runs. It is ideal for neutral runners or those who need mild stability.
How does the Center Path Technology work?
Center Path Technology uses a broad-based platform with higher sidewalls that cradle the foot, guiding it through each step for enhanced comfort and stability.
What is the main difference between Guide 19 and previous versions?
The Guide 19 features a softer blend of PWRRUN foam for enhanced comfort and improved forefoot flexibility compared to older models.
Are these shoes suitable for marathon training?
Yes, their cushioning and comfort make them suitable for marathon training, especially for runners who prioritize a comfortable, protective ride over speed.
Can these shoes be used for walking?
Absolutely. The comfort and support features of the Guide 19 make them excellent for walking as well as running.
What does the 6mm offset mean?
The 6mm offset refers to the difference in height between the heel (35mm) and the forefoot (29mm) of the shoe. This is a moderate drop that suits many runners.
How do I clean my Saucony Guide 19 trainers?
Clean with mild soap and cold water using a soft brush or cloth. Always air dry away from direct heat. Do not machine wash or dry.
Are these shoes eco-friendly?
Yes, this style is vegan and contains recycled materials, making it a sustainable choice.
Troubleshooting
Discomfort during run
Ensure the shoes are properly laced, not too tight or too loose. Consider if the shoe size is correct or if a different sock thickness is needed.
Reduced cushioning over time
While PWRRUN foam is durable, cushioning can naturally decrease with extensive mileage. Consider replacing the shoes after 300-500 miles of use.
Upper feels too loose or too tight
Adjust lacing to utilize the adaptive nature of the engineered mesh. For persistent issues, ensure the correct size was selected initially.
Pros and Cons
Pros
- Excellent cushioning for daily comfort.
- Supportive design with Center Path Technology.
- Breathable and adaptable upper for a good fit.
- Durable construction for longevity.
- Environmentally friendly materials.
Cons
- Best suited for daily runs, may not be ideal for speedwork.
- The enhanced cushioning might feel less responsive for very lightweight runners.
- Specific fit may require trying on due to adaptive upper.
Setup, Compatibility & Care
Setup:
The Saucony Guide 19 trainers are ready to wear right out of the box. Simply lace them up to your preferred tightness.
Compatibility:
These trainers are designed for adult female runners and are best suited for daily running on roads and paved surfaces. They are compatible with most standard running socks.
Care Instructions:
- Cleaning: Use a soft brush or cloth to remove loose dirt. For deeper cleaning, use mild soap and cold water. Avoid machine washing or drying, as this can damage the materials.
- Drying: Air dry the shoes away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store in a cool, dry place when not in use. Avoid extreme temperatures.