ASICS Gel-Contend 9 - Black/White - 6.5 UK
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Product Information
Full details
The ASICS Gel-Contend 9 running shoes are designed for **female neutral runners** and **underpronators** seeking a blend of **cushioning, support, and durability** for their daily runs. They offer a comfortable, breathable fit with advanced shock absorption, though users requiring significant stability for overpronation may need a different model.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Accent Colour | White |
| Shoe Size UK | 6.5 |
| Material | Polyester |
| Gender | Female |
| Series | Gel-Contend 9 |
| Model Part Number | 50983235-6.5-Black/White |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for all types of runners?
The ASICS Gel-Contend 9 is specifically designed for neutral runners and underpronators (those with normal to high arches). If you have flat feet or overpronate, you might benefit from a shoe with more stability features.
How should I clean my Gel-Contend 9 shoes?
It's best to hand wash your shoes. Remove the insoles and laces, then use a soft brush with mild soap and cold water. Air dry them completely away from direct heat or sunlight.
Can I use these shoes for activities other than running?
While primarily designed for road running, their comfort and cushioning make them suitable for light gym workouts, walking, or general daily wear. However, for specialized training like cross-training or heavy lifting, dedicated footwear might be more appropriate.
What is the benefit of GEL™ and AMPLIFOAM+ cushioning?
GEL™ technology provides excellent shock absorption, especially at footstrike, creating a softer landing. AMPLIFOAM+ cushioning enhances durability and offers responsive, long-lasting comfort throughout your run.
How long do these shoes typically last?
The lifespan of running shoes depends on mileage, running style, and individual weight, but the Gel-Contend 9, being a durable model, typically lasts between 300 to 500 miles (approximately 480-800 km) of running. Pay attention to how the cushioning feels and if the outsole tread is worn down.
Are these shoes breathable?
Yes, the engineered jacquard mesh upper is designed to provide excellent air circulation, ensuring high breathability to keep your feet cool and dry during your runs.
Why are these shoes marketed for 'Female' runners?
While many running shoe technologies are unisex, shoes marketed specifically for 'Female' runners often have subtle differences in fit, such as a narrower heel cup, a slightly wider forefoot, or adjusted arch support, to better accommodate common female foot anatomies. The cushioning might also be tuned for typical female runner weights.
Troubleshooting
Feet feel too hot or sweaty during runs
Ensure you're wearing appropriate moisture-wicking socks. The engineered mesh upper is highly breathable, but unsuitable socks can hinder ventilation.
Shoes feel less cushioned over time
Running shoes have a lifespan (typically 300-500 miles). If you've logged significant mileage, it might be time to replace them. Regular cleaning can also help maintain material integrity.
Slipping on wet surfaces
While the rubber outsole offers good traction, always exercise caution on very wet or slick surfaces. Ensure the outsole is clean of debris that might reduce grip.
Discomfort or pain during runs
Ensure the shoes are properly laced – not too tight, not too loose. If discomfort persists, consult a running specialist to confirm the shoe's suitability for your gait type and running form. Remember, these are for neutral runners.
Shoes make squeaking noise
This can often be caused by the insole rubbing against the bottom of the shoe. Try removing the insole and sprinkling a small amount of baby powder or cornstarch inside the shoe before reinserting the insole.
Pros and Cons
Pros
- Excellent cushioning for shock absorption.
- High breathability for comfort.
- Durable construction for longevity.
- Comfortable fit due to adaptive upper and sockliner.
- Good traction on varied surfaces.
- Specifically designed for neutral gait.
Cons
- Not suitable for overpronators needing motion control.
- Info needed: May not be ideal for trail running or extremely technical terrain.
Setup, Compatibility & Care
Setup
Simply lace up the shoes to your preferred tightness. Ensure a snug fit that allows for natural toe splay without excessive movement.
Compatibility
These shoes are best suited for female neutral runners or underpronators (those with normal to high arches). If you have flat arches or tend to overpronate (foot rolls inward excessively), you may require a shoe with more stability features. They are designed for road running.
Care
- Cleaning: Remove insoles and laces. Hand wash shoes using a soft brush, mild soap, and cold water. Do not machine wash or dry.
- Drying: Air dry naturally at room temperature. Avoid direct sunlight or heat sources as this can damage materials.
- Storage: Store in a cool, dry place away from direct sunlight.
- Odor Control: Remove insoles after runs to air out. You can use shoe deodorizers or sprinkle baking soda inside.
- Rotation: Consider rotating with another pair of running shoes to extend the lifespan of your Gel-Contend 9s.