The ASICS NOVABLAST™ 5 running shoe is designed for runners seeking an energised, bouncy ride, making it an excellent choice for daily training and faster efforts. It offers a lightweight feel and enhanced energy return compared to its predecessor. While primarily focused on a highly cushioned, responsive experience, runners looking for maximum stability might consider other options from ASICS' range.
FF BLAST™ MAX Foam: Provides a softer, more energised underfoot feel, contributing significantly to the shoe's overall bounce and comfort during runs.
Trampoline-Inspired Outsole Design: Engineered to work in conjunction with the midsole foam, this unique outsole geometry enhances energy return, propelling you forward with each step.
Lightweight Construction: Despite its ample cushioning, the NOVABLAST™ 5 maintains a lightweight profile, helping you maintain speed and reduce fatigue over distance.
Increased Energy Return: This version delivers even more bounce and responsiveness than previous models, designed to make every run feel more dynamic and less effortful.
Athlete Preferred Training Shoe: Recognised for its performance benefits, it has become a go-to option for athletes seeking a reliable and effective training companion.
Exceptional Bounce: The combination of FF BLAST™ MAX foam and the trampoline-inspired outsole delivers a highly responsive and 'bouncy' feel.
Energized Running Experience: Designed to make runs feel more dynamic and less fatiguing, encouraging faster paces and longer distances.
Lightweight: Offers significant cushioning without adding excessive weight, contributing to an agile feel.
Comfortable Underfoot: The softer foam provides a plush, comfortable sensation throughout your run.
Improved Energy Return: Noticeably more responsive than previous versions, offering a tangible boost.
Specialized Feel: Its highly bouncy nature might not appeal to runners who prefer a firmer, more ground-feel experience.
Not a Stability Shoe: While neutral, it does not offer specific stability features, so runners needing pronation control may need to consider alternative models.
Exceptional Bounce: The combination of FF BLAST™ MAX foam and the trampoline-inspired outsole delivers a highly responsive and 'bouncy' feel.
Energized Running Experience: Designed to make runs feel more dynamic and less fatiguing, encouraging faster paces and longer distances.
Lightweight: Offers significant cushioning without adding excessive weight, contributing to an agile feel.
Comfortable Underfoot: The softer foam provides a plush, comfortable sensation throughout your run.
Improved Energy Return: Noticeably more responsive than previous versions, offering a tangible boost.
Specialized Feel: Its highly bouncy nature might not appeal to runners who prefer a firmer, more ground-feel experience.
Not a Stability Shoe: While neutral, it does not offer specific stability features, so runners needing pronation control may need to consider alternative models.
The ASICS NOVABLAST™ 5 is engineered to transform your running experience, making it feel more dynamic and less taxing. Its core strength lies in its FF BLAST™ MAX foam, which is strategically placed in the midsole to absorb impact efficiently and return a significant amount of energy. This foam feels notably softer underfoot, providing a comfortable landing and a powerful push-off.
Complementing the foam is the trampoline-inspired outsole design. This isn't just aesthetic; it's functional. When your foot compresses the midsole, the outsole's geometry works like a spring, enhancing the propulsion and making each step feel more energised.
This combination makes the NOVABLAST™ 5 ideal for:
Daily Training: Its comfortable and responsive nature makes it a great choice for your everyday mileage, helping to reduce fatigue.
Tempo Runs and Speed Work: The increased energy return can help you maintain faster paces with less effort, making it suitable for efforts where you want to pick up the speed.
Long Runs: The cushioning provides sustained comfort, while the bounce helps to keep your legs feeling fresher for longer distances.
Many athletes choose this shoe as their preferred training partner due to its ability to provide a lively ride that supports both recovery and performance goals. Expect a sensation of being propelled forward, making your runs feel lighter and more efficient.
Getting started with your ASICS NOVABLAST™ 5 is straightforward:
Sizing: Ensure you have selected the correct UK size 12 for optimal fit and performance. Running shoes typically require about a thumb's width of space between your longest toe and the end of the shoe.
Lacing: Lace your shoes securely but not too tightly. Experiment with different lacing techniques if you experience pressure points or heel slippage. Standard lacing is usually sufficient.
Break-In Period: While the NOVABLAST™ 5 is comfortable out of the box, it's recommended to wear them for shorter runs initially to allow the shoe to conform to your foot and for you to adapt to its unique feel.
Running Surface: This shoe is primarily designed for road running and paved surfaces. Its outsole provides excellent grip and durability on these terrains.
Running Style: Best suited for neutral runners. If you require significant stability or pronation control, you may wish to consult with a running specialist to ensure this is the right model for you.
Usage: Ideal for various training runs, including daily mileage, tempo runs, and long-distance efforts.
Proper care extends the life and performance of your running shoes:
Cleaning:
Remove loose dirt with a soft brush (an old toothbrush works well).
Mix a small amount of mild soap with water.
Use a cloth or sponge to gently clean the upper and midsole.
Wipe clean with a damp cloth.
Do not machine wash or machine dry, as this can damage materials and adhesives.
Drying: Allow shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or direct sunlight, which can cause materials to shrink or crack.
Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use.
Rotation: If you run frequently, consider rotating your NOVABLAST™ 5 with another pair of running shoes. This allows the cushioning to fully decompress and recover between runs, potentially extending the lifespan of both pairs.