ASICS Novablast 5 - White - Grey - 12

The ASICS Novablast 5 is designed for neutral runners seeking a responsive and energetic ride. The...

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The ASICS Novablast 5 is a premium trainer designed for neutral runners who prioritize a responsive, bouncy feel during their daily training sessions. This model excels at providing energy return and comfort for middle-to-long distance runs, though its maximalist cushioning profile may feel less stable for those who require significant overpronation support.

All features

GenderMale
Age Groupadult
ColourWhite
Accent ColourGrey
Shoe TypeTrainers
Shoe Size UK12
SeriesNovablast 5
BrandASICS

Extended Product Information

FAQs

Is the Novablast 5 good for flat feet?

This is a neutral shoe. If you have flat feet and require significant arch support, you may want to use a supportive insole or consult a podiatrist.

Can I use these for trail running?

These are road-focused trainers. They perform best on pavement and light paths, but lack the aggressive lugs needed for technical trails.

How long should these shoes last?

Generally, running shoes like the Novablast 5 provide optimal cushioning for 300 to 500 miles, depending on your running style.

Are they true to size?

Most users find the ASICS Novablast 5 fits true to standard athletic shoe sizing. Refer to the size guide for specific UK measurements.

What is the primary difference from previous models?

The Novablast 5 continues the legacy of high-energy return but features refined foam density and improved upper breathability for a more consistent ride.

Troubleshooting

Feeling of slippage in the heel

Try using the 'runner's loop' or heel-lock lacing technique to increase tension around the ankle collar.

Outer sole shows premature wear

Ensure you are using the shoes primarily on paved or track surfaces rather than abrasive rocky terrain.

Pros and Cons

Pros

  • Highly energetic and bouncy ride
  • Lightweight and breathable materials
  • Excellent comfort for high-mileage training
  • Stylish aesthetic suitable for various settings

Cons

  • Not intended for runners needing heavy stability support
  • High stack height may feel unstable on extremely uneven trails
  • Limited suitability for speed-work compared to racing flats

Setup, Compatibility & Care

To ensure the best experience with your Novablast 5 trainers, verify that the fit allows for a thumb's width of space at the toes. When tying, ensure even tension across the instep to maintain the secure fit provided by the lacing system. For care, avoid machine washing or drying, as this can degrade the foam integrity and glue bonds. Instead, remove loose debris with a soft brush and clean the exterior with a damp cloth and mild soap. If the interior gets wet, air dry the shoes naturally by removing the insoles and stuffing them with newspaper to wick away moisture.