The ASICS Novablast 5 is designed for neutral runners seeking a dynamic and energetic experience on the road. Its standout feature is the FF BLAST MAX foam, which delivers exceptional bounce and a responsive 'trampoline effect' for an energetic stride during daily training and short to medium distance runs. While optimized for a plush, bouncy ride, runners seeking maximum stability for overpronation or extreme off-road grip may prefer other specialized models.
FF BLAST™ MAX Cushioning: Provides softer landings and a highly energetic takeoff, ensuring a responsive and comfortable running experience with significant bounce.
Tongue Wing Construction: Integrated wings improve shoe fit and reduce tongue movement, enhancing comfort and security during runs.
Breathable Jacquard Mesh: The upper fabric offers improved stretch and ventilation, keeping feet comfortable and cool.
AHAR™ LO Outsole: Made from high-quality rubber, this outsole delivers improved grip, softness, and durability with optimized traction for road surfaces.
Trampoline-Inspired Design: The unique sole geometry is engineered to provide highly responsive energy return, adding dynamism to every stride.
Reflective Details: Strategically placed details enhance visibility in low-light conditions, increasing safety during early morning or late evening runs.
Sustainable Design: At least 75% of the primary upper materials are made from recycled content, contributing to reduced carbon emissions and waste.
Exceptional bounce and energy return from FF BLAST MAX cushioning.
Lightweight design for an agile and comfortable feel.
Breathable upper keeps feet cool and comfortable.
Durable outsole provides reliable grip on road surfaces.
Sustainable design incorporates significant recycled materials.
Enhanced visibility with reflective details for safer night running.
Primarily designed for road running; less suitable for rugged trails.
The 8mm drop might feel different for runners accustomed to higher or lower drops.
May not offer enough stability for runners with significant overpronation.
The 'trampoline effect' might not be preferred by all runners; personal preference varies.
Exceptional bounce and energy return from FF BLAST MAX cushioning.
Lightweight design for an agile and comfortable feel.
Breathable upper keeps feet cool and comfortable.
Durable outsole provides reliable grip on road surfaces.
Sustainable design incorporates significant recycled materials.
Enhanced visibility with reflective details for safer night running.
Primarily designed for road running; less suitable for rugged trails.
The 8mm drop might feel different for runners accustomed to higher or lower drops.
May not offer enough stability for runners with significant overpronation.
The 'trampoline effect' might not be preferred by all runners; personal preference varies.
The ASICS Novablast 5 is engineered for road running, serving as an excellent choice for daily training and fast races over short to medium distances. The signature FF BLAST MAX foam provides a 'trampoline effect' underfoot, making each stride feel more energetic and responsive. This shoe caters best to runners with a neutral stride who appreciate a plush, yet dynamic cushioning experience. Its lightweight construction (approximately 225g for UK 5.5) allows for agile movement without sacrificing cushioning. The breathable jacquard mesh ensures comfort during extended runs, while the AHAR LO outsole offers reliable traction on paved surfaces. For instance, if you're planning a 5k or 10k race and want a shoe that helps you feel fast and bouncy, or simply need a comfortable daily trainer for your road miles, the Novablast 5 is designed to meet those needs.
Sizing: Ensure you select the correct size. Running shoes often fit differently than casual shoes; consider going up half a size if you're between sizes or prefer more toe room.
Lacing: Experiment with different lacing techniques to find the most secure and comfortable fit. The tongue wing construction is designed to minimize movement, but proper lacing is still key.
Break-in Period: While Novablast 5 shoes are often comfortable out of the box, allow a few short runs to fully adapt to the shoe's cushioning and feel.
Runner Type: Best suited for neutral stride runners.
Terrain: Optimized for road running surfaces.
Distance: Ideal for short to medium distances (e.g., daily training, 5k, 10k, half marathon).
Cleaning: Gently brush off loose dirt. For deeper cleaning, use a mild soap (like dish soap) and cold water with a soft brush or cloth. Avoid harsh chemicals.
Drying: Always air dry your shoes at room temperature, away from direct heat or sunlight, which can damage materials. Do not put them in a dryer.
Storage: Store shoes in a cool, dry place. Avoid leaving them in hot cars or direct sunlight for extended periods.
Rotation: If you run frequently, consider rotating between two pairs of shoes to extend their lifespan.