ASICS Novablast 5 Tokyo - Trainers - Pink, Size 11.5
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Product Information
Full details
The ASICS Novablast 5 Tokyo is engineered for runners who prioritize dynamic energy return and lightweight comfort, ideal for speed training, interval sessions, and shorter race distances. Featuring reactive FF BLAST™ MAX/PLUS ECO cushioning, it provides a bouncy feel that propels your stride, though its neutral design may not suit runners needing significant stability support.
All features
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | Purple |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Shoe Size UK | 12 |
| Series | NovaBlast 5 |
| Model Part Number | 1011C139-500-47 |
| Brand | ASICS |
Extended Product Information
FAQs
What kind of runner is the ASICS Novablast 5 Tokyo for?
This shoe is ideal for neutral runners looking for a lightweight, responsive shoe for speed training, interval sessions, and short-to-mid-distance races. It's built for those who enjoy an energetic and bouncy feel.
Can I use these shoes for long-distance running?
While comfortable, their primary design is optimized for speed and shorter distances. For very long distances (e.g., marathons), some runners might prefer a shoe with more substantial cushioning or stability specifically engineered for endurance efforts.
How do I clean my Novablast 5 Tokyo trainers?
Gently brush off loose dirt after each use. For deeper cleaning, hand wash them with a mild soap and cold water using a soft brush or cloth. Allow them to air dry naturally at room temperature, away from direct heat sources.
What is FF BLAST™ MAX/PLUS ECO cushioning?
FF BLAST™ MAX/PLUS ECO is ASICS's advanced lightweight foam technology. It's designed to provide exceptional energy return, a soft landing, and a bouncy feel, enhancing your running experience and helping to propel you forward.
Are these shoes suitable for walking?
Yes, the Novablast 5 Tokyo trainers are comfortable for walking due to their responsive cushioning. However, their design and specific cushioning properties are optimized for running performance.
What is the average lifespan of these running shoes?
The lifespan of running shoes typically ranges from 300 to 500 miles. This can vary based on individual running style, body weight, and the surfaces you run on. Monitor the cushioning feel and outsole wear for signs that they may need replacing.
Do these shoes come in other colors or sizes?
Yes, the ASICS Novablast 5 series is available in various colorways and sizes. While this specific guide is for the Purple Red Tokyo edition in UK 11.5, other variants exist to suit different preferences.
Troubleshooting
My feet feel unstable while running.
The Novablast 5 Tokyo is a neutral shoe designed for balanced cushioning. If you experience instability, you may need a stability shoe or a shoe with more structured support. Consider consulting a running specialist for a gait analysis to determine your pronation type.
The cushioning feels less responsive over time.
Running shoes have a finite lifespan. Cushioning materials naturally compress and lose their responsiveness with use. Consider replacing your shoes after approximately 300-500 miles, depending on your running style, weight, and terrain. Check for visible signs of wear on the outsole and midsole.
The upper material feels too tight or too loose.
Re-evaluate your lacing technique. For tightness, try skipping an eyelet or experimenting with different lacing patterns. For looseness, ensure laces are firm but not constricting, and consider trying a 'runner's knot' for a more secure fit. Also, confirm you have the correct shoe size for your feet.
Experiencing persistent discomfort or pain during or after runs.
Stop running immediately and consult a medical professional or physical therapist. Ensure the shoes are the correct size and type for your foot and running style. Pain can indicate improper fit, biomechanical issues, or injury that requires professional attention.
Slipping on wet surfaces.
While the durable outsole provides reliable grip, extreme wet or slick conditions can reduce traction. Reduce your pace and shorten your stride on such surfaces. Ensure the outsole is clean and free of debris that might hinder grip.
Pros and Cons
Pros
- Exceptional Energy Return: The FF BLAST™ MAX/PLUS ECO cushioning delivers a highly responsive and bouncy feel, efficiently propelling you forward.
- Lightweight Performance: At 255g, these shoes are designed to feel fast and minimize drag during speed training and races.
- Superior Comfort & Breathability: The breathable upper material ensures your feet stay cool and comfortable, even during intense workouts.
- Reliable Traction: The durable outsole offers secure grip on asphalt, providing confidence in various conditions.
- Eco-Conscious Design: Incorporates recycled materials in its ventilated upper for a more sustainable product.
Cons
- Neutral Support Only: Not suitable for runners who require significant stability or motion control for overpronation.
- Specialized Use: Primarily optimized for speed training, interval sessions, and short-to-mid-distance races; potentially less ideal for very long distances where more substantial cushioning or stability might be preferred.
Setup, Compatibility & Care
Setup & First Use
- Fit Assessment: Before your first run, ensure the shoes fit snugly but comfortably. There should be about a thumb's width space between your longest toe and the end of the shoe.
- Lacing: Use a lacing technique that secures your foot without creating pressure points. Experiment to find what works best for your foot shape.
- Break-in Period: While Novablast shoes are generally comfortable from the start, consider a few shorter runs before tackling longer distances or high-intensity workouts to allow your feet to fully adapt.
Compatibility
- Runner Type: Specifically designed for neutral runners who do not require pronation control. If you have significant overpronation, these shoes may not provide adequate support.
- Surface: Optimized for asphalt surfaces, providing excellent grip and cushioning on roads and paved paths.
- Use Case: Best suited for speed training, interval sessions, and short-to-mid-distance races. While comfortable, extreme long distances might benefit from shoes with more substantial stability features if needed.
Care & Maintenance
- Cleaning: After use, gently brush off loose dirt. For deeper cleaning, use a mild soap and cold water with a soft brush or cloth. Avoid harsh chemicals or machine washing, as this can damage materials and cushioning.
- Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can cause materials to shrink or warp.
- Storage: Store your trainers in a cool, dry place away from direct sunlight to preserve material integrity and cushioning properties.
- Rotation: If you run frequently, consider rotating between two pairs of shoes to extend their lifespan, allowing the cushioning to decompress and recover between runs.