The ASICS NOVABLAST 5 running shoe is engineered for road runners seeking an energized, bouncy, and lightweight stride for daily training and ultimate performance. Featuring the innovative FF BLAST MAX foam, it delivers exceptional energy return, though its neutral cushioning might not suit those needing strong stability control.
FF BLAST MAX Foam: An updated midsole foam designed for enhanced bounce, providing a "trampoline effect" for an energized ride.
Lightweight Design: Weighing 225g (UK 3), these shoes are built to feel light on your feet, contributing to a faster, more agile run.
Technical Mesh Upper: Offers a light and airy feel, improving breathability and comfort during your runs.
Tongue Wings: Integrated into the upper to enhance fit and reduce tongue movement, ensuring a secure and stable feel.
Neutral Cushioning: Provides a plush and comfortable ride, ideal for runners with a neutral pronation.
Sustainable Construction: Minimally 79% of the primary upper material consists of recycled materials, contributing to environmental responsibility.
AHAR Low Density Outsole: Designed for durable traction on road surfaces.
8mm Heel-to-Toe Drop: A moderate drop providing a balanced feel for various running styles.
Exceptional bounce and energy return from FF BLAST MAX foam
Very lightweight design promotes speed and reduces fatigue
Plush cushioning offers superior comfort for daily training
Breathable technical mesh upper keeps feet cool and dry
Good for road running and versatile for different run types
Significant use of recycled materials in the upper
Neutral cushioning may not provide sufficient support for overpronators
Primarily designed for road running, not ideal for rugged trails
Plush ride might be too soft for runners preferring a firmer ground feel
Info needed: Specific water resistance or weather protection is not specified
Exceptional bounce and energy return from FF BLAST MAX foam
Very lightweight design promotes speed and reduces fatigue
Plush cushioning offers superior comfort for daily training
Breathable technical mesh upper keeps feet cool and dry
Good for road running and versatile for different run types
Significant use of recycled materials in the upper
Neutral cushioning may not provide sufficient support for overpronators
Primarily designed for road running, not ideal for rugged trails
Plush ride might be too soft for runners preferring a firmer ground feel
Info needed: Specific water resistance or weather protection is not specified
The ASICS NOVABLAST 5 is engineered to make every run feel more dynamic and energetic. The core of its performance lies in the FF BLAST MAX foam midsole, which creates a distinct "trampoline effect." This means that with each stride, you'll experience a noticeable rebound, propelling you forward and reducing the effort required to maintain pace. This makes it particularly effective for daily training runs, tempo efforts, and even longer distances where cushioning and energy conservation are key.
For example, during a typical 5k training run, you'll likely feel the lightweight nature and responsive cushioning working together to make the run feel easier and more enjoyable. The technical mesh upper ensures your feet remain comfortable and well-ventilated, even on warmer days, preventing discomfort from sweat buildup. The tongue wings provide a secure midfoot lockdown, preventing any annoying slippage that could distract from your focus. While primarily a road running shoe, its versatility allows for varied paces and distances, making it a reliable choice for your regular running routine.
Using your ASICS NOVABLAST 5 shoes is straightforward:
Lacing: Ensure laces are securely tied to provide a snug, comfortable fit without being too tight, which can restrict circulation. The tongue wings help keep the tongue in place.
Break-in Period: While often comfortable out of the box, allow for a few shorter runs to fully adapt to the shoe's cushioning and feel.
Running Surface: These shoes are specifically designed for road running. The AHAR low-density outsole provides optimal grip and durability on asphalt, concrete, and paved paths.
Runner Type: Best suited for runners with a neutral gait who do not require significant motion control or stability features. The plush cushioning is ideal for those who prioritize comfort and bounce.
Proper care extends the life of your running shoes:
Cleaning: After runs, especially in wet or dirty conditions, clean your shoes. Use a soft brush or cloth with mild soap and cold water to gently remove dirt. Avoid harsh chemicals or machine washing, as this can damage materials and adhesives.
Drying: Always air dry your shoes at room temperature, away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape.
Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods.
Rotation: If you run frequently, consider rotating your Novablast 5 with another pair of running shoes. This allows the cushioning to decompress and recover, prolonging the lifespan of both pairs.