The ASICS Novablast 5 is designed for road runners seeking an energised and bouncy experience, leveraging its advanced FF BLAST MAX foam for exceptional energy return. While optimized for road running, its lightweight design and plush cushioning aim to enhance every stride, making it a preferred choice for daily training and speedwork.
FF BLAST MAX Foam: This advanced cushioning technology provides a softer landing and creates a highly energised sensation underfoot, delivering exceptional bounce and responsive energy return.
Trampoline-Inspired Outsole: Engineered to complement the FF BLAST MAX foam, this unique outsole design enhances the shoe's rebound properties, giving you an extra spring in each step.
Lightweight Construction: Weighing approximately 225g (for a UK 8 Female size), the Novablast 5 is designed to feel light on your feet, helping to reduce fatigue during your runs.
Plush Cushioning: Experience superior comfort with a plush cushioning level that makes every stride feel softer and more enjoyable.
Neutral Ride: Built for runners with a neutral pronation, offering balanced support without interfering with your natural foot movement.
Sustainable Upper Materials: Demonstrating a commitment to the environment, a minimum of 79% of the shoe's primary upper material is made from recycled content.
8mm Heel-to-Toe Drop: Provides a balanced and efficient platform that encourages a natural running gait.
Exceptional bounce and high energy return for an energised feeling
Lightweight design contributes to reduced fatigue over distance
Plush cushioning offers superior comfort for various run lengths
Significant use of recycled materials in the upper for sustainability
Helps to promote faster running and an overall more dynamic experience
Recognized as a preferred training shoe among many athletes
Primarily designed for road running, making it less suitable for technical trails
The high bounce might not be preferred by all runners, depending on personal preference
As a neutral shoe, it may not provide sufficient support for runners requiring stability control
Exceptional bounce and high energy return for an energised feeling
Lightweight design contributes to reduced fatigue over distance
Plush cushioning offers superior comfort for various run lengths
Significant use of recycled materials in the upper for sustainability
Helps to promote faster running and an overall more dynamic experience
Recognized as a preferred training shoe among many athletes
Primarily designed for road running, making it less suitable for technical trails
The high bounce might not be preferred by all runners, depending on personal preference
As a neutral shoe, it may not provide sufficient support for runners requiring stability control
The ASICS Novablast 5 excels on asphalt and paved surfaces, making it an ideal companion for your daily runs, tempo efforts, and even longer training sessions. The combination of its FF BLAST MAX foam and trampoline-inspired outsole creates a distinctive 'bouncy' sensation. This isn't just a comfort feature; it translates into tangible energy return, propelling you forward with each stride.
Imagine finishing a challenging mile and feeling less drained than usual – that's the Novablast 5's promise. Its lightweight nature (around 225g for the UK 8 women's model) ensures that your legs feel fresher for longer, enabling you to maintain pace or push harder towards the end of a run. Runners often report an 'energised' feeling, where the shoe seems to work with them, rather than against them. This responsiveness makes it a favorite for those looking to improve their speed or simply enjoy a more dynamic running experience.
For example, during a 10km training run, the plush cushioning absorbs impact effectively, while the bounce provides a noticeable lift, preventing that heavy-legged feeling common in less responsive shoes. It's built for neutral pronation, meaning it supports the foot's natural movement without over-correcting, making it suitable for a wide range of runners who don't require specific stability features. Its durability and consistent performance also make it a reliable choice for high-mileage training weeks.
Setup
The ASICS Novablast 5 requires no complex setup. Simply unbox, lace them up, and you're ready to run. For optimal comfort and performance, ensure your laces are tied securely but not too tightly, allowing for natural foot expansion during your run. Experiment with different lacing patterns to find the fit that best suits your foot shape.
Compatibility
Running Surface: This shoe is specifically engineered for road running. Its outsole provides excellent grip and durability on asphalt, concrete, and track surfaces. While it can handle light gravel paths, it is not recommended for technical trails or off-road terrain due to its design focus on smooth, paved surfaces.
Runner Type: Best suited for neutral runners who do not require extensive pronation control. The shoe's design provides a balanced platform for natural foot movement.
Usage: Ideal for daily training, tempo runs, long-distance training, and recovery runs where comfort and energy return are priorities.
Care
Proper care extends the life and maintains the performance of your Novablast 5 shoes:
Cleaning: For general cleaning, gently brush off loose dirt with a soft brush (like an old toothbrush). For tougher spots, use a small amount of mild soap (e.g., dish soap) mixed with lukewarm water. Apply with a cloth or soft brush, gently scrub the affected areas, and wipe clean with a damp cloth.
Drying: Always allow your shoes to air dry naturally at room temperature. Avoid direct sunlight, radiators, or tumble dryers, as excessive heat can damage the materials and adhesives. You can stuff them with newspaper or paper towels to absorb moisture and help maintain their shape.
Storage: Store your shoes in a cool, dry place away from direct sunlight and extreme temperatures. Avoid leaving them in a car on a hot day or in damp environments, which can degrade materials over time.
Avoid Machine Washing: Do not machine wash your running shoes, as this can severely damage the cushioning, glues, and upper materials.