The ASICS Novablast 5 is an advanced running shoe designed for female runners seeking a highly cushioned and exceptionally bouncy experience during daily training and road runs. Its core benefit lies in the updated FF BLAST MAX foam combined with a trampoline-inspired outsole, delivering significant energy return and a noticeably faster, more energised stride. While excelling in comfort and bounce for everyday use, users should note its primary design focus on cushioned, energised runs rather than minimalist speed racing.
FF BLAST MAX™ Foam: Provides a softer, more energised running experience with superior bounce properties over previous materials.- Trampoline-Inspired Outsole: Strategically designed to work with the midsole foam, enhancing energy return with every step for a dynamic ride.- Technical Mesh Upper: Offers a light, airy feel and improved fit, incorporating tongue wings to reduce movement during runs.- AHAR™ Low-Density Outsole: Ensures durable traction in high-wear areas while keeping the shoe lightweight.- Optimised Stack Height & Drop: Features a 40.5mm heel and 32.5mm forefoot stack height with an 8mm heel offset for plush cushioning and a dynamic feel.- Sustainable Upper: A minimum of 79% of the primary upper material is made from recycled content.
Exceptional bounce and energy return from FF BLAST MAX™ foam.
Lightweight design (225g) contributes to a faster, less fatiguing feel.
Plush cushioning provides a highly comfortable and energised ride.
Breathable technical mesh upper ensures a light and airy feel for comfort.
Enhanced fit with integrated tongue wings reduces movement and improves security.
Incorporates recycled materials in the upper for improved sustainability.
The prominent bounce and cushioning may reduce ground feel for runners who prefer a firmer, more connected experience.
Primarily optimized for road running, making it potentially less ideal for technical trails or rugged off-road conditions.
Info needed: Specific long-term durability observations under very high mileage conditions for the low-density outsole.
Exceptional bounce and energy return from FF BLAST MAX™ foam.
Lightweight design (225g) contributes to a faster, less fatiguing feel.
Plush cushioning provides a highly comfortable and energised ride.
Breathable technical mesh upper ensures a light and airy feel for comfort.
Enhanced fit with integrated tongue wings reduces movement and improves security.
Incorporates recycled materials in the upper for improved sustainability.
The prominent bounce and cushioning may reduce ground feel for runners who prefer a firmer, more connected experience.
Primarily optimized for road running, making it potentially less ideal for technical trails or rugged off-road conditions.
Info needed: Specific long-term durability observations under very high mileage conditions for the low-density outsole.
The ASICS Novablast 5 excels in providing an exceptionally energised and comfortable experience for a variety of road running activities. Its signature FF BLAST MAX™ foam and trampoline-inspired outsole work synergistically to deliver a noticeable 'pop' with each stride, encouraging a faster and bouncier ride. This makes it an ideal choice for daily training runs, transforming routine mileage into a more exciting and less fatiguing effort. Runners will find it highly capable during tempo efforts, where the enhanced energy return helps maintain speed efficiently, and equally beneficial for long runs due to its plush cushioning which maintains comfort over extended distances. The shoe's versatility means it can also serve as a comfortable option for recovery runs, providing a soft landing. Its lightweight nature (225g for UK 7) further contributes to a sensation of effortless movement on the road.
Simply slip on the ASICS Novablast 5 and adjust the laces for a secure, comfortable fit. The integrated tongue wings are designed to reduce movement and improve the overall lockdown feel. Ensure your foot is centered in the shoe for optimal support.
This model is designed for neutral runners and is best suited for road running. Its cushioning profile offers a plush experience, compatible with various foot strikes for everyday training, tempo runs, and longer distances. This specific variant is sized for adult females (UK 7).
To maintain the longevity and appearance of your Novablast 5 shoes, gently clean the technical mesh upper with a soft brush or damp cloth and mild soap. Avoid harsh chemicals or machine washing, which can damage materials and adhesives. Air dry away from direct sunlight or heat. Periodically check the AHAR™ low-density outsole for any embedded debris.