ASICS Gel-Contend 9 Trainers - Blue - UK 5.5
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Product Information
Full details
The ASICS Gel-Contend 9 trainers are designed for adult female runners seeking good cushioning, support, and durability across various activities. They offer a comfortable, breathable fit thanks to an engineered mesh upper and a softer underfoot feel from GEL™ technology and AMPLIFOAM+ cushioning. While excellent for neutral runners and underpronators with normal to high arches, these trainers do not offer enhanced stability features for overpronators.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Blue |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Shoe Size UK | 5.5 |
| Series | Gel-Contend 9 |
| Model Part Number | 4571633354939 |
| Brand | ASICS |
Extended Product Information
FAQs
Are the ASICS Gel-Contend 9 suitable for marathon running?
While the Gel-Contend 9 offers good cushioning, it is best suited for shorter to medium distances (up to 10k) or general training. For marathon distances, a shoe with more specialized, long-distance cushioning and support might be preferable.
Can I use these trainers for trail running?
The Gel-Contend 9 is primarily designed for road running and gym use. The outsole may not provide sufficient grip or durability for technical trail surfaces.
What is the main difference between GEL-Contend and other ASICS series?
The Gel-Contend series generally offers a balance of cushioning and durability at an accessible price point, making it ideal for everyday runners. More advanced series often feature more specialized technologies for specific needs like maximum cushioning, stability, or speed.
How do I know if I have a neutral foot type?
A neutral foot type typically lands on the outside of the heel and rolls slightly inward to absorb shock. You often have normal to high arches. If your foot doesn't pronate much or rolls outward, you are likely a neutral runner.
How often should I replace my ASICS Gel-Contend 9 trainers?
For optimal performance and to prevent injury, it's recommended to replace running shoes every 300-500 miles (500-800 km), or when you notice significant wear on the outsole or a loss of cushioning.
Can the insoles be removed to accommodate custom orthotics?
Yes, the OrthoLite™ sockliner is typically removable, allowing space for custom orthotics if needed.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you have selected the correct UK size. Try wearing them with athletic socks and allow for a break-in period. If discomfort persists, they may not be the right fit for your foot shape.
Reduced cushioning or responsiveness over time
The cushioning materials will naturally compress with use. Consider replacing the shoes after approximately 300-500 miles (500-800 km) of running, or when you notice a significant decrease in shock absorption.
Slipping on wet surfaces
The rubber outsole provides traction, but performance on very wet or slick surfaces may be reduced. Exercise caution in such conditions.
Pros and Cons
Pros
- Excellent cushioning for shock absorption.
- Breathable and adaptive upper for comfort.
- Durable construction for long-lasting use.
- Suitable for neutral runners and underpronators.
- Lightweight design for improved agility.
Cons
- Lacks advanced stability features for overpronators.
- May not be suitable for runners requiring significant arch support.
- Primarily designed for road running, less ideal for technical trails.
Setup, Compatibility & Care
Setup: The ASICS Gel-Contend 9 trainers are ready to wear right out of the box. Ensure you have selected the correct size for optimal comfort and performance.
Compatibility: These trainers are designed for neutral runners and underpronators with normal to high arches. They are best suited for road running, treadmill use, gym workouts, and general fitness activities.
Care Instructions:
- Cleaning: Use a soft brush or damp cloth to remove dirt from the upper and outsole. For stubborn stains, use a mild soap solution. Avoid machine washing or submerging the shoes in water.
- Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight to maintain the integrity of the materials.