HOKA Clifton 10 - White, Size 2

The HOKA Clifton 10 is ideal for everyday training runs, recovery runs, and long-distance efforts on roads, paved paths, and light gravel. Its plush cushioning makes it excellent for comfortable, consistent mileage.

The Clifton 10 introduces a revitalised underfoot experience with an additional 3mm in heel-to-toe drop and extra heel cushioning for enhanced comfort. It also features a fine-tuned fit, a breathable jacquard upper, and a double-lace lock system to mitigate tongue migration, offering an overall more refined and plush ride.

While the Clifton 10 can handle varied paces, its primary design focus is on cushioning and comfort for daily training. For dedicated speed work or competitive racing, you might prefer a shoe with a firmer, more responsive feel, though some runners find its lightness suitable for uptempo efforts.

To clean your shoes, gently brush off loose dirt. For deeper cleaning, use a mild soap and cold water with a soft cloth or brush. Rinse lightly and air dry at room temperature, away from direct heat or sunlight. Do not machine wash or machine dry.

The double-lace lock system is designed to keep the shoe's tongue securely in place, preventing it from slipping to the side during your runs. This feature enhances comfort and reduces distraction, allowing for a more consistent fit.

The typical lifespan for running shoes is generally between 300 to 500 miles, depending on your running style, weight, and terrain. Listen to your body; if you notice a decrease in cushioning, support, or start experiencing new aches, it's likely time for a new pair.

Ensure you are utilizing the double-lace lock eyelets at the top of the shoe. Thread the laces through both the last set of eyelets and the additional loop on the tongue for a more secure fit. Adjust lace tension to be snug but not overly tight.

This is a normal sign of wear as the midsole foam compresses with use. The lifespan of running shoes varies by mileage and runner weight. Consider replacing your shoes every 300-500 miles, or when you notice a significant reduction in cushioning or support.

Check your lacing for overly tight spots; try different lacing patterns. Ensure you are wearing appropriate running socks that wick moisture. Confirm your shoe size is correct, as ill-fitting shoes are a common cause of discomfort. Your foot should have a thumb's width of space between your longest toe and the end of the shoe.

After each run, remove the insoles and allow the shoes to air dry completely in a well-ventilated area. Avoid storing them in a gym bag. For persistent odors, sprinkle baking soda inside the shoes overnight, or use commercial shoe deodorizers. Do not machine wash.