HOKA Clifton 10 - Blue, Size 3


The HOKA Clifton 10 is a highly cushioned, ultralight road running shoe designed for adult female runners seeking maximum comfort and support during daily training and maintenance miles. It delivers a revitalised underfoot experience ideal for everyday runs, though runners focused on high-speed racing or technical trails may find more specialized options better suited to their needs.
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Shoe Size UK | 3.5 |
| Series | Clifton 10 |
| Model Part Number | 1162050-WTCL-05.5D |
| Brand | HOKA |
The HOKA Clifton 10 is best suited for daily road running, long easy runs, and recovery miles. Its exceptional cushioning makes it ideal for comfort over distance.
The Clifton 10 features an additional 3mm in heel-to-toe drop and extra heel cushioning for an even more plush underfoot experience. It also includes a refined fit and a double-lace lock for improved tongue stability.
> Info needed: While the fine-tuned fit aims for adaptability, specific information on available width options for the Clifton 10 would be beneficial. Generally, HOKA offers some models in wide fittings, but this varies by product.
The lifespan of running shoes varies based on individual running style, weight, and mileage. Generally, running shoes like the Clifton 10 are expected to last between 300 to 500 miles (approximately 480-800 km) before the cushioning and support begin to degrade.
While you certainly can, the Clifton 10 is optimized for comfort during daily training rather than speed for racing. Runners seeking maximal performance for race day might prefer a lighter, more responsive racing flat or carbon-plated shoe.
Clean your shoes by hand using a damp cloth and a small amount of mild soap. Gently wipe away dirt and allow them to air dry completely at room temperature, away from direct heat.
The double-lace lock refers to an enhanced lacing system feature designed to secure the shoe's tongue in place, preventing it from migrating or slipping to the side during your run, ensuring a more stable and comfortable fit.
Ensure you are utilizing the double-lace lock eyelets. Lace the shoes firmly but not too tightly, making sure the tongue is centered before tying.
Re-evaluate your lacing. If too tight, loosen the laces throughout the forefoot. If too loose, try different lacing techniques such as a 'runner's knot' or ensure laces are pulled evenly from bottom to top.
Check your sock choice; a good running sock can prevent friction. Also, ensure your sizing is correct. If discomfort persists, consider visiting a running specialist for a gait analysis.
While lightweight, all shoes accumulate dirt and moisture. Ensure regular cleaning and proper drying. The cushioning materials might also compress over time, indicating the shoes are nearing the end of their effective lifespan.
Often caused by insoles rubbing against the shoe's interior or moisture. Try removing and reinserting the insoles. If it persists, ensure the shoes are completely dry.