HOKA Clifton 10 - Black - UK 4

Keep the km's coming with these women's Clifton 10 trainers from HOKA. In a Black colourway these ...

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Product Information

Full details

The HOKA Clifton 10 running shoes are designed for women who prioritize ultra-plush cushioning and stability during their daily maintenance miles and everyday runs. They offer a revitalized underfoot experience with key features like a breathable jacquard knit upper, CMEVA midsole, and smooth MetaRocker for a comfortable and efficient stride. A key consideration for existing HOKA users is the updated sizing, which may require going down half a UK size for an optimal fit.

All features

GenderFemale
Age Groupadult
ColourBlack
Accent ColourGold
Shoe TypeTrainers
Shoe Size UK4
Child Shoe Size UK4
SeriesClifton 10
Model Part Number197634751252
BrandHOKA

Extended Product Information

FAQs

What is the recommended sizing for HOKA Clifton 10?

For existing HOKA users, we recommend going half a UK size down from your usual HOKA size. If you are new to HOKA, please stick with your usual shoe size for the best fit.

What type of running are these shoes best suited for?

The HOKA Clifton 10 is designed for everyday running and daily maintenance miles, offering plush cushioning and stability for road surfaces.

How do I clean my HOKA Clifton 10 shoes?

Gently clean the textile and synthetic upper with a damp cloth and mild soap. Air dry them naturally at room temperature. Avoid machine washing or using harsh chemicals.

What is the MetaRocker technology?

MetaRocker is HOKA's unique midsole geometry designed to create a smooth, 'rocking chair' like feel underfoot, promoting an efficient and fluid transition through your stride.

What is the heel-to-toe drop of the Clifton 10?

The Clifton 10 features an 8mm heel-to-toe drop, which is a balanced drop, now enhanced with additional cushioning in the heel for improved comfort.

How does the Clifton 10 differ from previous Clifton models?

The Clifton 10 ushers in a new era of plush performance with a revitalized underfoot experience, including an additional 3mm of cushioning in the heel and a breathable jacquard upper with a double-lace lock to mitigate tongue migration, while maintaining the ultralight cushioning fans love.

Are these shoes suitable for wide feet?

Info needed: While the description does not specify, HOKA often offers wide options for popular models. Please check product specifications for 'Wide' versions if you require a wider fit.

Troubleshooting

Shoes feel too large or too small.

Refer to the specific sizing guidance for Clifton 10: existing HOKA users may need to go half a UK size down; new users should stick to their usual size. Try them on with your typical running socks.

Tongue slides to the side during runs.

Ensure you are properly utilizing the double-lace lock system. Adjust the laces to create a secure fit that prevents tongue migration.

Foot discomfort or hot spots during or after runs.

Check your lacing technique to ensure even pressure distribution. Allow a short break-in period for the shoes to conform to your feet. Ensure you are wearing appropriate running socks.

Reduced cushioning feel over time.

Cushioning materials can compress over extensive use. This is a normal indicator that shoes may be approaching the end of their functional lifespan. Info needed: Typical mileage before cushioning degrades significantly.

Squeaking sound from the shoes.

A common cause is a loose insole rubbing against the bottom of the shoe. Try removing the insole, cleaning the inside of the shoe and the insole, then reinserting it. If the issue persists, ensure the laces are not too tight.

Pros and Cons

Pros

  • Exceptional, ultra-plush cushioning ideal for daily mileage and recovery runs.
  • Enhanced stability provided by the Active Foot Frame for a secure feel.
  • Breathable upper material keeps feet cool and comfortable.
  • Smooth and efficient transitions thanks to the MetaRocker technology.
  • Durable design suitable for consistent everyday use and longevity.

Cons

  • Existing HOKA users may need to adjust sizing (go down half a UK size).
  • Info needed: May feel bulkier than minimalist shoes for runners preferring a more ground-feel experience.
  • Info needed: Specific weight information is not provided.

Setup, Compatibility & Care

Setup

  1. Initial Fit Check: When first trying on your HOKA Clifton 10 shoes, ensure you have adequate space in the toe box, typically about a thumb's width between your longest toe and the end of the shoe. Pay close attention to the special sizing note: if you're an existing HOKA user, consider going half a UK size down from your usual HOKA size. If you're new to HOKA, stick with your usual size.
  2. Lacing: Utilize the double-lace lock system to secure the shoe tongue and achieve a snug, comfortable fit across your midfoot. Adjust laces evenly to prevent pressure points. Ensure laces are tied securely to avoid loosening during your run.

Compatibility

  • Gender: Designed for Female runners.
  • Age Group: Suitable for adults.
  • Running Surface: Optimized for road running due to its cushioning and durable rubber outsole.
  • Foot Type: The Active Foot Frame provides adaptive support, making it generally suitable for a range of foot types, from neutral to those requiring mild stability.

Care

Caring for your HOKA Clifton 10 shoes will help maintain their performance and extend their lifespan.

  • Cleaning: Gently clean the Textile & Synthetic Upper with a damp cloth and mild soap (if necessary). Avoid harsh chemicals or machine washing, as this can damage materials and cushioning. For the Synthetic Sole, a soft brush can remove dirt and debris.
  • Drying: Allow shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or sunlight, which can cause materials to warp or degrade.
  • Storage: Store your shoes in a cool, dry place away from direct sunlight. Consider removing insoles occasionally to air them out.
  • Odour Control: If odours develop, you can use shoe deodorizers or place baking soda in the shoes overnight to absorb moisture and smells.
  • Inspection: Regularly inspect the outsole for wear and tear. Excessive wear on specific areas may indicate a need for replacement or a change in running form.