The ASICS NOVABLAST 5 is designed for male adult, medium-weight runners seeking an energized and comfortable experience for daily training. Its key win is a faster, bouncier ride thanks to the updated FF BLAST™ MAX foam and a unique trampoline effect design, offering excellent cushioning and energy return. While its maximalist design prioritizes cushioning and bounce for a soft stride, runners accustomed to a more traditional ground feel may notice a difference.
Full-Length FF BLAST™ MAX Midsole: Provides advanced cushioning, a bouncier feel, and enhanced energy return for an energized ride.
Trampoline Effect Design: The unique midsole shape works with the foam to create a dynamic 'trampoline' bounce, propelling you forward with each step.
Technical Mesh Upper: Offers a light, airy, and breathable feel, keeping your feet comfortable during runs.
Tongue Wings: Integrated into the upper to improve the shoe's fit and minimize tongue movement during activity.
AHAR Low Density Outsole: Delivers high grip, safety, and reliable traction on various surfaces, allowing for confidence at speed.
Maximalist Midsole Profile: Ensures a comfortable footprint and absorbs impact effectively, without compromising stability.
Lightweight Construction: Weighing 255g (UK 6.5 male size), the shoe is designed to feel light on your feet for daily mileage.
8mm Heel Offset (Stack Height: 41.5/33.5mm): Provides a balanced drop that supports a comfortable and fluid stride.
Exceptional Bounce and Energy Return: The FF BLAST™ MAX foam and trampoline design deliver a highly energetic feel.
Lightweight Design: At 255g, it feels light on foot, reducing fatigue over longer distances.
Superior Comfort: Maximalist cushioning provides a very comfortable experience for daily training.
Breathable Upper: Technical mesh keeps feet cool and comfortable.
Reliable Traction: AHAR Low density outsole offers good grip and safety.
Versatile for Training: Suitable for a range of daily runs, from easy jogs to tempo efforts.
Maximalist Feel: The highly cushioned and bouncy ride might not suit runners who prefer a more traditional or ground-feel oriented shoe.
Specific Runner Profile: Primarily designed for medium-weight runners, though adaptable for many.
Info needed: [Potential durability considerations for FF BLAST™ MAX foam on specific surfaces, if any.]
Exceptional Bounce and Energy Return: The FF BLAST™ MAX foam and trampoline design deliver a highly energetic feel.
Lightweight Design: At 255g, it feels light on foot, reducing fatigue over longer distances.
Superior Comfort: Maximalist cushioning provides a very comfortable experience for daily training.
Breathable Upper: Technical mesh keeps feet cool and comfortable.
Reliable Traction: AHAR Low density outsole offers good grip and safety.
Versatile for Training: Suitable for a range of daily runs, from easy jogs to tempo efforts.
Maximalist Feel: The highly cushioned and bouncy ride might not suit runners who prefer a more traditional or ground-feel oriented shoe.
Specific Runner Profile: Primarily designed for medium-weight runners, though adaptable for many.
Info needed: [Potential durability considerations for FF BLAST™ MAX foam on specific surfaces, if any.]
The ASICS NOVABLAST 5 excels as a versatile daily trainer, perfect for runners looking to inject more energy and bounce into their runs. Its core strength lies in the combination of the FF BLAST™ MAX foam and the 'trampoline effect' midsole geometry, which provides a responsive and fun ride.
Daily Runs: The plush cushioning makes it an ideal choice for your everyday mileage, offering comfort mile after mile.
Tempo Runs: The energetic rebound helps maintain a quicker pace during uptempo efforts, making your strides feel more effortless.
Longer Efforts: The substantial stack height and lightweight construction contribute to sustained comfort, even on longer training runs.
Surface Versatility: The AHAR Low density outsole ensures reliable grip, providing confidence on various road surfaces and paved paths.
For example, if you're embarking on a 10km daily run, the NOVABLAST 5 will keep your feet feeling fresh and springy, turning a routine workout into a more engaging experience. Its stability, despite the maximalist profile, ensures a safe and fluid stride, making it a reliable companion for consistent training.
Setting up your ASICS NOVABLAST 5 is straightforward:
Unboxing: Remove the shoes from their packaging.
Lacing: Ensure the laces are comfortably tied to secure your foot without being too tight. The tongue wings are designed to keep the tongue in place.
Break-In: While typically comfortable out of the box, a short break-in period (a few easy runs) can help the shoe conform to your foot shape.
Runner Type: The NOVABLAST 5 is designed for medium-weight male adult runners seeking a highly cushioned, bouncy, and versatile daily trainer.
Foot Type: It's generally suitable for neutral gaits, offering cushioning without compromising stability.
Running Surfaces: Best suited for roads, tracks, and well-maintained paths due to its road-specific outsole.
Proper care will extend the life and maintain the performance of your ASICS NOVABLAST 5:
Cleaning:
Remove loose dirt with a soft brush (e.g., old toothbrush).
Mix a small amount of mild soap with lukewarm water.
Gently scrub the upper and midsole with a soft cloth or sponge dampened with the solution.
Wipe clean with a damp cloth to remove any soap residue.
Do not machine wash or tumble dry, as this can damage the materials and adhesives.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources, which can degrade materials.
Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures.
Rotation: If you run frequently, rotating your NOVABLAST 5 with other running shoes can help prolong their lifespan and allow the foam to decompress between runs.