The ASICS NOVABLAST™ 5 is engineered for neutral runners seeking a highly energetic and responsive experience during short to medium-distance training and fast races. Its standout feature is the exceptional bounce provided by FF BLAST™ MAX cushioning and a trampoline-inspired outsole, though its optimal performance shines brightest within its intended distance range.
FF BLAST™ MAX Cushioning: Delivers a remarkably soft landing with an energetic, responsive takeoff, enhancing comfort and speed.
Tongue Wing Construction: Integrates wings to secure the tongue, preventing movement and improving the overall fit around the midfoot.
Breathable Jacquard Mesh Upper: Provides superior ventilation and stretch, keeping your feet cool and comfortable even during intense runs.
AHAR™ LO Outsole: Made from high-quality rubber, this outsole offers excellent grip, softness, and durability for reliable traction on various surfaces.
Trampoline-inspired Outsole Design: The unique sole geometry is engineered to maximize energy return, providing a dynamic and springy feel with every stride.
Reflective Details: Strategically placed elements enhance visibility in low-light conditions, adding a layer of safety for early morning or late evening runs.
Sustainable Design: At least 75% of the upper materials are crafted from recycled content, contributing to reduced carbon emissions and waste.
Exceptional bounce and energy return for a lively ride.
Lightweight design (243g) helps maintain speed and reduce fatigue.
Soft and comfortable cushioning for an enjoyable running experience.
Improved fit and breathability for enhanced comfort.
Durable outsole with excellent grip.
Increased visibility in low light due to reflective details.
Environmentally conscious with significant recycled material content.
Primarily designed for short to medium distances, not ideal for ultra-marathons.
The energetic bounce might take some getting used to for runners accustomed to more traditional, stable shoes.
Exceptional bounce and energy return for a lively ride.
Lightweight design (243g) helps maintain speed and reduce fatigue.
Soft and comfortable cushioning for an enjoyable running experience.
Improved fit and breathability for enhanced comfort.
Durable outsole with excellent grip.
Increased visibility in low light due to reflective details.
Environmentally conscious with significant recycled material content.
Primarily designed for short to medium distances, not ideal for ultra-marathons.
The energetic bounce might take some getting used to for runners accustomed to more traditional, stable shoes.
The ASICS NOVABLAST™ 5 excels in providing an invigorating and fast-paced running experience, making it a preferred choice for daily training and quick-paced sessions over short to medium distances. The combination of its lightweight structure (243g) and the substantial 8mm drop (21mm forefoot, 29mm heel) promotes a forward-leaning posture, encouraging a more dynamic stride. The core of its performance lies in the FF BLAST™ MAX cushioning, which feels incredibly soft upon landing but instantly springs back for a powerful push-off. This sensation is amplified by the unique trampoline-inspired outsole geometry, ensuring that each step feels less like impact and more like a launch. Neutral runners will particularly appreciate the shoe's balanced yet responsive platform. Whether you're aiming for a personal best in a 5K or logging consistent mileage in preparation for a half-marathon, the NOVABLAST™ 5 delivers a consistently energetic and comfortable ride, transforming ordinary runs into more engaging workouts. Its breathable upper also ensures foot comfort even as your effort levels rise.
Lace Up Securely: Ensure laces are tied snugly but not too tightly, utilizing the tongue wing construction to keep the tongue centered and prevent slippage.
Initial Wear: Take a short walk or light jog to allow your feet to settle into the shoe and confirm a comfortable fit before longer runs.
Runner Type: Ideal for neutral runners.
Stride: Designed to support a responsive and energetic stride.
Ideal Distance: Best suited for short to medium distances, including daily training and fast races.
Terrain: Optimized for road running surfaces.
Cleaning:
Remove loose dirt with a soft brush (like an old toothbrush) or a damp cloth.
For deeper cleaning, use a mild soap mixed with cool water. Gently scrub stains, avoiding harsh chemicals.
Do not machine wash or tumble dry, as this can damage the shoe's materials and construction.
Drying:
Allow shoes to air dry naturally at room temperature.
Avoid direct sunlight or artificial heat sources (like radiators or hair dryers), which can warp materials.
You can stuff the shoes with newspaper to absorb moisture and help maintain their shape.
Storage:
Store in a cool, dry place away from direct sunlight when not in use.
Ensure shoes are dry before storing to prevent odor and mildew.
Rotation: For optimal longevity, consider rotating your running shoes, especially if you run frequently. This allows the cushioning to decompress and recover between runs.