Oura Ring 4 - Rose Gold - Size 15
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Product Information
Full details
The Oura Ring 4 is designed for adults of all genders seeking to gain deeper insights into their health and well-being. This smart ring provides comprehensive biometric tracking, including sleep, readiness, activity, heart health, stress, and metabolic health. However, an Oura Membership (sold separately) is required to unlock advanced features like in-depth sleep analysis, personalized health insights, and live heart rate monitoring.
All features
| Colour | Pink |
|---|---|
| Age Group | adult |
| Gender | Unisex |
| Brand | OURA |
Extended Product Information
FAQs
How do I charge the Oura Ring 4?
Place the ring on the charging base and connect the base to a power source using the provided cable.
How long does the battery last?
The Oura Ring 4 has a battery life of up to 8 days.
Is the Oura Ring 4 waterproof?
Yes, it is water-resistant up to 100 meters, suitable for swimming and showering.
What is an Oura Membership?
An Oura Membership unlocks advanced features, including in-depth sleep analysis, personalized health insights, and live heart rate monitoring.
How do I update the Oura Ring 4 firmware?
The Oura app will notify you when a firmware update is available. Follow the in-app instructions to update the ring.
What if my ring doesn't fit?
Oura offers a sizing kit to ensure the best fit. If your ring doesn't fit, contact Oura support for assistance.
What is the warranty on the Oura Ring 4?
The Oura Ring 4 comes with a limited warranty; check the Oura website for warranty details.
Can I wear the ring during intense workouts?
Yes, the Oura Ring 4 is designed to be worn during most workouts and activities.
Troubleshooting
Ring not syncing with the app.
Ensure Bluetooth is enabled on your phone, and the ring is close by. Restart both the ring and the app. Check for app updates.
Battery draining quickly.
Ensure the ring is fully charged. Review the app's power consumption settings. Contact Oura support for further assistance.
Inaccurate data readings.
Ensure the ring fits properly. Tighten the ring for more accurate data. Allow the ring time to learn your baseline data.
Ring not charging.
Make sure the charging contacts are clean. Try a different charging cable or power source. Contact Oura support.
Pros and Cons
Pros
- Comprehensive biometric tracking.
- Comfortable and durable titanium design.
- Long battery life for extended use.
- Water-resistant for versatile use.
- Provides insights into stress levels and cardiovascular health.
- Tracks skin temperature for health insights.
Cons
- Advanced features require a separate Oura Membership.
- Subscription adds to the overall cost.
- Limited basic feature set without membership.
- May require some time to get used to wearing a ring while sleeping.
- Dependence on app and data interpretation for full value.
- Size availability may be limited depending on the retailer.
Setup, Compatibility & Care
Setup:
- Charge your Oura Ring 4 fully before first use.
- Download the Oura app on your smartphone (iOS or Android).
- Create an Oura account or log in if you already have one.
- Pair your ring with the app via Bluetooth.
- Follow the in-app instructions to complete the setup process.
Compatibility:
The Oura Ring 4 is compatible with iOS and Android smartphones. Ensure your device meets the minimum system requirements outlined on the Oura website.
Care:
- Clean your ring regularly with a soft, damp cloth.
- Avoid using harsh chemicals or abrasive materials.
- Rinse the ring with fresh water after exposure to saltwater or chlorine.
- Store the ring in a safe place when not in use.
- Avoid extreme temperatures or direct sunlight.