The ASICS Gel-Kayano 31 is engineered for runners seeking robust stability and exceptional comfort, particularly those who experience overpronation. It integrates advanced cushioning and guidance technologies to deliver a smooth, supportive ride suitable for various distances and training sessions. While offering comprehensive support, ensuring the correct size and fit is crucial for maximizing its performance benefits.
4D GUIDANCE SYSTEM™: This innovative system optimizes foot position and provides adaptive stability, gently guiding your foot through a natural and efficient stride, especially beneficial for overpronators.
FF BLAST™ PLUS ECO Midsole Cushioning: Experience gentle shock absorption combined with a highly responsive and springy feel, providing comfort and energy return throughout your run.
PureGEL™ Technology: Strategically placed for enhanced damping properties, this technology contributes to softer landings and improved overall underfoot comfort.
Engineered Mesh Upper: A seamless and breathable design that comfortably adapts to your foot's shape, ensuring excellent ventilation to keep your feet cool.
ASICSGRIP™ Outsole: Built for durability and strong traction, this outsole provides reliable grip on a variety of surfaces, from roads to light trails.
Ortholite™ X-55 Insole & Soft Knit Collar: An added layer of plush comfort from the insole, complemented by a soft knit collar that aids in easy entry and contributes to a secure, comfortable fit.
Exceptional Stability: Provides strong support for runners who overpronate or require a stable foundation.
Superior Cushioning: Combines FF BLAST™ PLUS ECO and PureGEL™ for excellent shock absorption and a comfortable ride.
Breathable Comfort: The engineered mesh upper ensures good ventilation and a comfortable, adaptive fit.
Durable Traction: ASICSGRIP™ outsole offers long-lasting durability and reliable grip on diverse running surfaces.
Versatile Performance: Suitable for both short daily runs and extended training sessions, performing well on various routes.
Potentially Over-Supportive for Neutral Runners: Runners with a neutral gait may find the stability features to be more than necessary.
Weight: As a stability-focused, cushioned shoe, it may feel heavier compared to minimalist or race-oriented models.
Fit Preference: While designed for comfort, individual foot shape and preference can affect the perception of fit and feel.
Exceptional Stability: Provides strong support for runners who overpronate or require a stable foundation.
Superior Cushioning: Combines FF BLAST™ PLUS ECO and PureGEL™ for excellent shock absorption and a comfortable ride.
Breathable Comfort: The engineered mesh upper ensures good ventilation and a comfortable, adaptive fit.
Durable Traction: ASICSGRIP™ outsole offers long-lasting durability and reliable grip on diverse running surfaces.
Versatile Performance: Suitable for both short daily runs and extended training sessions, performing well on various routes.
Potentially Over-Supportive for Neutral Runners: Runners with a neutral gait may find the stability features to be more than necessary.
Weight: As a stability-focused, cushioned shoe, it may feel heavier compared to minimalist or race-oriented models.
Fit Preference: While designed for comfort, individual foot shape and preference can affect the perception of fit and feel.
The ASICS Gel-Kayano 31 is designed to be a reliable workhorse for your daily running needs, particularly if you seek significant stability and cushioning. Its 4D GUIDANCE SYSTEM™ actively supports your foot's motion, making it an excellent choice for long-distance runs where foot fatigue might lead to increased overpronation. For instance, during a steady 15km training run, the combined FF BLAST™ PLUS ECO and PureGEL™ cushioning effectively absorbs impact, transforming repetitive road pounding into a smoother, more gentle experience. The ASICSGRIP™ outsole ensures confident footing, whether you're navigating city pavements during your morning jog or tackling slightly uneven park paths. The breathable mesh upper also contributes to sustained comfort, keeping your feet feeling fresh even on warmer days or longer efforts. This shoe is a testament to ASICS' legacy, offering a stable, comfortable, and durable platform for a wide range of runners looking to maximize their training experience.
Getting started with your Gel-Kayano 31 is straightforward. Simply slip them on and adjust the laces to achieve a snug yet comfortable fit. Ensure your foot feels secure without any pressure points, allowing your toes enough room to splay naturally. Experiment with different lacing patterns if you feel any discomfort or wish to customize the fit around your midfoot.
These running shoes are specifically designed for individuals who overpronate (where the foot rolls inward excessively during the gait cycle) or those who prioritize a highly stable and cushioned feel in their footwear. They are well-suited for road running, track work, and light, non-technical trails. The Gel-Kayano 31 pairs effectively with standard running socks and most athletic apparel.
To prolong the life and maintain the performance of your ASICS Gel-Kayano 31 shoes, follow these care instructions:
Cleaning: Remove loose dirt from the upper and outsole using a soft brush (like an old toothbrush) or a damp cloth. For tougher stains, use a mild soap mixed with water and gently scrub. Avoid harsh detergents.
Drying: After cleaning, allow your shoes to air dry completely at room temperature. Do not expose them to direct heat sources like radiators or sunlight, as this can damage materials and adhesives.
Storage: Store your shoes in a cool, dry place away from direct sunlight. Removing the insoles periodically can help them air out and reduce odor.
Avoid Machine Washing: Machine washing is not recommended as it can damage the shoe's structure, cushioning, and bonding.