The ASICS Gel-Kayano 31 is designed for women runners who prioritize superior stability and plush cushioning, offering a remarkably balanced and comfortable stride. Its innovative features deliver a highly supportive running experience, though its specialized design means it is primarily optimized for running performance rather than casual, everyday wear. This guide helps you understand its features, maximize its performance, and maintain your pair.
Engineered Mesh Upper: Enhances breathability, keeping your feet cool and comfortable during runs.
External Back Heel Counter: Provides essential rearfoot support, helping to stabilize your foot and contribute to a more comfortable stride.
4D GUIDANCE SYSTEM™: An adaptive stability feature that guides your foot, promoting a more balanced and efficient gait.
Rearfoot PureGEL™ Technology: Offers lightweight cushioning for exceptionally soft landings, reducing impact during your run.
FF BLAST™ PLUS ECO Cushioning: Made with approximately 20% bio-based content, this advanced cushioning delivers cloud-like comfort and a responsive feel.
OrthoLite™ X-55 Sockliner: Improves overall step-in comfort and provides a soft underfoot feel.
Reflective Details: Strategically placed elements designed to enhance visibility in low-light conditions, improving safety.
Hybrid ASICSGRIP™ Outsole: Provides superior traction and durability, ensuring reliable grip on various running surfaces.
Exceptional Stability: The 4D GUIDANCE SYSTEM™ and external heel counter work together for a very stable ride.
Supreme Cushioning: PureGEL™ and FF BLAST™ PLUS ECO offer remarkable comfort and impact absorption.
Enhanced Breathability: The engineered mesh upper ensures good airflow, preventing overheating.
Improved Visibility: Reflective details contribute to safer running in dimmer conditions.
Reliable Grip: Hybrid ASICSGRIP™ provides confident traction on various terrains.
Eco-Conscious Cushioning: Features bio-based content in the FF BLAST™ PLUS ECO.
Specialized Design: Primarily built for running, its advanced support and cushioning might feel different for casual wear.
Break-in Period: As with many supportive running shoes, some users may experience a brief break-in period.
Exceptional Stability: The 4D GUIDANCE SYSTEM™ and external heel counter work together for a very stable ride.
Supreme Cushioning: PureGEL™ and FF BLAST™ PLUS ECO offer remarkable comfort and impact absorption.
Enhanced Breathability: The engineered mesh upper ensures good airflow, preventing overheating.
Improved Visibility: Reflective details contribute to safer running in dimmer conditions.
Reliable Grip: Hybrid ASICSGRIP™ provides confident traction on various terrains.
Eco-Conscious Cushioning: Features bio-based content in the FF BLAST™ PLUS ECO.
Specialized Design: Primarily built for running, its advanced support and cushioning might feel different for casual wear.
Break-in Period: As with many supportive running shoes, some users may experience a brief break-in period.
The ASICS Gel-Kayano 31 is engineered to excel in providing a stable and cushioned experience for runners, particularly those seeking support for overpronation or simply a highly comfortable ride over various distances. The combination of the 4D GUIDANCE SYSTEM™ and external back heel counter means your foot is cradled securely, reducing excessive inward roll and promoting a more neutral foot strike. This adaptive stability is beneficial for both short sprints and longer endurance runs, minimizing fatigue and enhancing efficiency.
The PureGEL™ technology in the rearfoot works synergistically with the FF BLAST™ PLUS ECO cushioning to deliver a plush, responsive feel underfoot. This translates to softer landings and a more energetic toe-off, making each stride feel lighter and more comfortable. Whether you're hitting the pavement for a daily jog or training for a marathon, the ample cushioning helps to absorb impact, protecting your joints and keeping discomfort at bay. The engineered mesh upper ensures your feet remain cool and dry, even during intense workouts or in warmer weather, while the Hybrid ASICSGRIP™ outsole offers confident traction across different surfaces, from dry sidewalks to light trails. The reflective details are a thoughtful addition for early morning or late evening runs, increasing your visibility to others.
Your ASICS Gel-Kayano 31 trainers are ready to wear right out of the box. Simply use the traditional laces fastening to secure them snugly but comfortably on your feet. The pull-on tab detail on the heel assists with easily slipping the shoes on. While they are designed to be true to size, ensure you try them on to confirm the fit, especially with your preferred running socks.
These trainers are specifically designed for women's running, providing a standard fit. They are ideal for runners seeking a balance of stability, cushioning, and comfort, suitable for various running paces and distances. They are not specifically designed for cross-training or heavy gym work, where lateral stability differs.
To maintain the longevity and appearance of your Gel-Kayano 31 trainers, follow these care instructions:
Cleaning: The manufacturer recommends wiping clean the trainers. Use a soft, damp cloth with mild soap (if necessary) to gently remove dirt and grime from the upper and outsole.
Drying: Allow your shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or direct sunlight, which can damage materials.
Storage: Store your trainers in a cool, dry place away from direct sunlight when not in use. You may consider using shoe trees to help maintain their shape.
Avoid Machine Washing: Do not machine wash or tumble dry your trainers, as this can damage the structural integrity and cushioning technologies.