The ASICS NOVABLAST 5 is engineered for neutral runners seeking a lively, cushioned experience for short to medium distance runs. Its key advantage lies in its responsive FF BLAST™ MAX cushioning and trampoline-inspired sole, delivering an energetic stride. While offering maximum comfort and bounce, runners should consider if the 8mm drop and high cushioning level align with their individual gait and preference for ground feel.
FF BLAST™ MAX Cushioning: Provides softer landings and highly energetic takeoffs for a dynamic running experience. - Breathable Jacquard Mesh Upper: Offers excellent stretch and ventilation to keep feet comfortable and cool during runs. - AHAR™ LO Outsole: Enhances grip and durability while maintaining a soft feel underfoot. - Trampoline-Inspired Sole Geometry: Designed to provide a responsive bounce and efficient energy return with every step. - Reflective Details: Improves visibility for safer running in low-light conditions. - Sustainable Design: At least 75% of the upper's main material is made from recycled content, reducing waste and carbon emissions. - Lightweight Design: Weighing approximately 232g (UK 4), these shoes minimize bulk without compromising cushioning. - 8mm Drop: A moderate heel-to-toe drop suitable for a wide range of neutral runners.
Delivers a highly energetic and responsive ride
Exceptional cushioning for comfort during runs
Upper provides excellent breathability and fit
Durable outsole offers reliable grip
Enhanced visibility for night or early morning runs
Incorporates recycled materials for environmental consciousness
Primarily designed for neutral runners, not ideal for stability needs
Best suited for short to medium distances, may not be optimal for ultra-marathons
Maximum cushioning might reduce ground feel for some runners
Specific 8mm drop may not suit all biomechanical preferences
Delivers a highly energetic and responsive ride
Exceptional cushioning for comfort during runs
Upper provides excellent breathability and fit
Durable outsole offers reliable grip
Enhanced visibility for night or early morning runs
Incorporates recycled materials for environmental consciousness
Primarily designed for neutral runners, not ideal for stability needs
Best suited for short to medium distances, may not be optimal for ultra-marathons
Maximum cushioning might reduce ground feel for some runners
Specific 8mm drop may not suit all biomechanical preferences
The ASICS NOVABLAST 5 excels in providing a vibrant and cushioned experience, particularly for daily training runs and tempo efforts over short to medium distances. The FF BLAST™ MAX cushioning technology is central to its performance, offering a plush yet responsive feel that makes each stride feel lighter and more energetic. This is complemented by the trampoline-inspired sole geometry, which works to propel you forward, creating a bouncy sensation that encourages a quicker turnover.
For daily runs, the ample cushioning absorbs impact effectively, reducing fatigue over several miles. When you pick up the pace for tempo runs or short to medium races, the energy return becomes more apparent, helping you maintain speed with less effort. The Jacquard Mesh upper ensures your feet remain comfortable and well-ventilated, even on warmer days, preventing discomfort from overheating.
The AHAR™ LO Outsole provides reliable traction on various road surfaces, allowing for confident foot placement in different conditions. Its durability also means the shoe can withstand regular use. The reflective details are a practical addition for runners who train in low-light environments, increasing visibility to others and enhancing safety.
Lacing: Ensure proper lacing for a secure yet comfortable fit. Start from the bottom eyelets and crisscross, tightening evenly to avoid pressure points. Use the top eyelets if you prefer a more locked-in feel or to prevent heel slip.
Initial Wear: Wear the shoes for short periods around the house before your first run to allow them to conform to your feet. This helps identify any initial discomfort.
Runner Type: These shoes are specifically designed for neutral runners (those whose feet do not excessively pronate or supinate). If you require significant stability or motion control, these may not be the best fit.
Distance: Optimal for short to medium distances, making them suitable for daily training, tempo runs, and shorter races. While they can handle longer runs, their design prioritizes a lively, energetic feel over extreme long-distance stability or support.
Surface: Best suited for road running and paved paths due to their outsole design and cushioning properties.
Cleaning: Gently hand wash your shoes. Use a soft brush or cloth with mild soap and cold water to remove dirt. Avoid harsh detergents or machine washing, as this can damage materials and adhesives.
Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can cause materials to shrink, crack, or lose shape.
Storage: Store your ASICS NOVABLAST 5 in a cool, dry place away from direct sunlight when not in use. Avoid storing them in damp environments to prevent mildew. Stuffing them with paper towels or newspaper can help absorb moisture and maintain their shape.
Rotation: If you run frequently, consider rotating your shoes with another pair. This allows the cushioning to decompress and recover, potentially extending the lifespan of your NOVABLAST 5.