adidas Runfalcon 5 - White - 9 UK
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Product Information
Full details
The adidas Runfalcon 5 is designed for active adults seeking a reliable, lightweight trainer for daily movement and light running. Featuring a responsive Cloudfoam midsole and breathable mesh upper, it provides excellent comfort for varied activities, though users should note the specific sizing requirement of purchasing one size larger than their standard fit.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Shoe Type | Trainers |
| Shoe Size UK | 9 |
| Series | Runfalcon 5 |
| Model Part Number | NKE46 |
| Brand | adidas |
Extended Product Information
FAQs
Should I buy my regular size?
No, it is highly recommended to buy one size bigger than your normal shoe size for the best fit.
Are these suitable for long-distance running?
These trainers are best suited for light running and daily wear; for professional long-distance racing, you may prefer a more specialized performance shoe.
How heavy are the shoes?
The shoes weigh approximately 245g in a UK 5.5, making them very lightweight for all-day comfort.
Can I remove the sockliner?
Yes, the OrthoLite sockliner can be removed if you need to insert your own custom orthotics.
Is the white mesh hard to keep clean?
As with any white footwear, the mesh will show dirt more easily. Regular light cleaning will keep them looking new.
What is the midsole drop?
The Runfalcon 5 features a 9mm midsole drop, with 31mm at the heel and 22mm at the forefoot.
Troubleshooting
Feeling too tight across the midfoot
Adjust the lacing system to be looser at the lower eyelets, or ensure you have purchased the correct size as these run smaller than average.
Mesh upper shows signs of dirt buildup
Use a gentle, damp cloth with a mild detergent and dab the area; avoid aggressive scrubbing to prevent mesh fraying.
Pros and Cons
Pros
- Lightweight construction minimizes foot fatigue
- Highly breathable mesh upper prevents overheating
- Durable Adiwear outsole provides long-lasting grip
- Cloudfoam technology offers excellent energy return and comfort
Cons
- Sizing runs small, requiring users to order one size up
- Designed primarily for light activity rather than high-performance marathon running
- White colourway requires consistent cleaning to maintain aesthetics
Setup, Compatibility & Care
To ensure the best experience with the Runfalcon 5, always prioritize the manufacturer's recommendation to purchase one size larger than your typical footwear size. Because these trainers utilize a mesh upper, avoid prolonged exposure to heavy rain or deep puddles to prevent staining. For cleaning, remove surface dirt with a soft brush after every few uses. If a deep clean is necessary, hand wash with mild soap and water, then allow them to air dry at room temperature away from direct heat sources, which can damage the adhesive and Cloudfoam integrity.